Soak the pomelo in warm water for 15 minutes and then wash it. Use a knife to peel off the outer skin of the pomelo. It must be thin when peeling and try to only peel off the yellow part. Cut the pomelo peel into about 1 cm in size with scissors and put it in a microwave bowl. Pour water to cover the pomelo peel. Put it in the microwave on high heat for 10 minutes and take it out. Let cool and then grind into a grinder. Peel off the pulp of Huyou and break it into pieces. Put it into a clean, oil-free pot together with the pureed Huyou peel. Add 50ml of water and rock sugar. Simmer over low heat for 1 hour until thickened and turn off the heat. After it has cooled completely, add the honey, mix well, put it into a sealed bottle, and refrigerate it for 1 week to create honey-flavored Huyou tea that clears fire and moisturizes the lungs. When eating, take an appropriate amount of honey-melted Huyou tea, mix it thoroughly with warm water and drink it.

Pomelo has high nutritional value. Pomelo meat is very rich in vitamin C and insulin-like ingredients, so it has the effects of lowering blood sugar, lowering blood lipids, losing weight, and beautifying skin. Huyou is cool in nature and has the functions of relieving coughs and reducing phlegm, clearing away heat and detoxification, producing body fluids and relieving coughs, and relieving alcohol and refreshing the brain. Although the peel of Huyou is a bit bitter, it is the essence of clearing fire and moisturizing the lungs, so don’t give it up, honey. It is a natural nutritional product that contains high-quality sugar, vitamins and minerals. Honey has excellent sterilization and detoxification effects. It helps to expel waste accumulated in the body, improves the metabolic function of the whole body, and can quickly recover and relieve fatigue. Rock sugar has the effects of promoting fluid and moisturizing the lungs, clearing away heat and detoxifying, relieving cough and reducing phlegm, soothing the throat and reducing turbidity, and tonifying the body and replenishing qi.