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What are the ingredients of rice noodles and Korean noodles? Is eating for a long time good for your health?
Most noodles in North Korea use buckwheat flour, which is rich in nutrition and has certain health care function. Buckwheat is rich in starch, protein, amino acids, vitamin P, vitamin B 1, B2, total flavonoids, rutin and other nutrients. The vitamin P contained in it has a protective effect on blood vessels, especially rutin, which can promote cell proliferation, prevent blood cell aggregation, reduce blood lipid and dilate coronary arteries.