Crystal sugar lotus seed is one of the traditional medicinal diets. Lotus seeds are white, the sugar juice is crystal clear, and the taste is sweet and delicious. People with rising deficiency fire can often drink rock sugar lotus seed soup to clear their hearts and moisten dryness. "Compendium of Materia Medica" records that "clearing heart and removing heat" of lotus seeds has a good therapeutic effect on irritability and insomnia caused by internal fire, in addition to annoying heat, clearing heart and purging fire, nourishing heart and calming nerves. Lotus seeds are sweet in taste and flat in nature, and have the effects of strengthening the spleen, stopping diarrhea, tonifying the kidney, solidifying essence, nourishing the heart and calming the nerves. Modern pharmacological studies have confirmed that lotus seeds have many functions such as sedation, heart strengthening and anti-aging. This crystal sugar lotus seed can clear the heart and soothe the nerves, and is suitable for anxiety and insomnia, as well as sores on the mouth and tongue caused by inflammation of the heart.

raw material

500 grams of lotus seeds and 300 grams of rock sugar.

working methods

Wash the lotus seeds, put them in a steaming bowl, pour in the filtered sugar juice, put them in a cage and steam them over high fire for 10 minute. Take it separately and regularly.