Tomatoes: rich in vitamins, minerals, carbohydrates, organic acids and a small amount of protein. It has the functions of promoting digestion, diuresis and inhibiting various bacteria. Vitamin D in tomatoes can protect blood vessels and treat high blood pressure. Tomatoes contain glutathione, which can delay cell aging and increase the body's anti-cancer ability. The carotene in tomatoes can protect skin elasticity, promote bone calcification, and prevent and treat rickets, night blindness and xerophthalmia in children.

Porphyry: 1. Rich in nutrients and high in iodine, it can be used to treat iodine deficiency. "Goiter", seaweed has the function of softening and dispersing stagnation, and is also useful for other stagnation and accumulation;

2. It is rich in choline, calcium and iron, can enhance memory, treat anemia in women and children, and promote bones , tooth growth and health care; contains a certain amount of mannitol, which can be used as a supplementary food for the treatment of edema;

3. The polysaccharides contained in seaweed can significantly enhance cellular immunity and humoral immunity, and can promote lymphocytes Transform and improve the body's immunity; it can significantly reduce the total content of serum cholesterol;

4. The active ingredients of seaweed have an inhibitory rate of 53.2% on Ehrlich cancer, which is helpful for brain tumors, breast cancer, Prevention and treatment of tumors such as thyroid cancer and malignant lymphoma.

The nutritional content of the two is different, but I think the tomato and egg soup has higher nutritional content, but the tomato, seaweed and egg soup is even more perfect, ha