It is still very common to get angry in winter in the north. You can eat some light vegetables and fruits. Although it is snowy outside in the north in winter, the heating in the house is vest and shorts, which causes the dry throat and mouth of everyone to get angry, so the body sends a signal of water shortage. So what can you eat in winter to reduce the fire?

As a northerner, I sorted out the foods that I often eat after getting angry in winter.

First, Sydney. Speaking of fruit pear, it is one of the regular fruits in my family, and it is also a favorite of children and the elderly. The fire-reducing effect of Sydney is well known, and the pear has enough juice, which makes people feel clear and cool in the mouth instantly after taking a bite. If the throat is uncomfortable, eating a little more Sydney can also relieve the throat discomfort.

Second, grapefruit. Grapefruit is very common in supermarkets in winter in the north, and it is loved by everyone in terms of price and taste. Grapefruit varieties are divided into red pomelo and white pomelo. In addition, grapefruit tastes bitter and sweet when it is late, and eating a little grapefruit properly has the effect of losing fire.

Third, white radish. Winter is a season rich in white radish, as the saying goes, "eat radish in winter and ginger in summer". White radish is not only cheaper, but also a cold food in winter. Eating white radish in stir-frying can remove internal heat. In winter, one of the necessary dishes is radish.

In winter, many people like to add some fruit after meals, which is also a good phenomenon that people's living conditions are growing day by day. Moreover, in winter, northerners prefer to stay in heated rooms for a long time, and people are prone to lack of water in this environment, so many people will be dry and get angry. Therefore, it is recommended that you go out for proper exercise to enhance your immunity, thus reducing the occurrence of getting angry.