When it comes to apples, I believe we are all very familiar with them, and often eat them, apples, we all eat more raw, but in fact, apples can also be cooked to eat, and apples cooked in a number of ways! Apple has "wisdom fruit type", "memory fruit" reputation. People have long found that eating more apples has the effect of enhancing memory and improving intelligence. Apples are not only rich in sugar, vitamins and minerals and other essential nutrients for the brain, and more importantly, its zinc content is higher than other fruits. According to research, zinc is a component of many important enzymes in the human body, is a key element to promote growth and development, zinc is also the composition of the nucleic acids and proteins that are closely related to the memory of the indispensable elements, zinc is also closely related to the production of antibodies to enhance the human body's immunity. This issue of food tutorials it, Tianjianmei food shop is ready to share with you a few kinds of apples cooked to eat the practice, like to eat apples of friends on the rush to watch it, like food friends also do not forget to give me a point of attention, I will be updated every day to share a different food tutorials, I believe that there will always be a will be you want to learn the dishes da!

Practice 1: apple pulling

Preparation of ingredients are as follows: 2 apples, 80 grams of starch, 100 grams of sugar

The specific method is as follows:. Apple peeled and deseeded and cut into small pieces, loaded into the soup pot, add starch, mix well, then pour oil in the pot, the oil temperature burned to seventy percent hot, pouring into the starch coated apple, fry until golden brown sheng out of the oil, pour oil in the pot, sugar, stir frying sugar color over a small fire, pouring into the apple, evenly coated with syrup can be!

Practice 2: Apple Pie

Prepare the following ingredients: 1 egg, 1 apple, 50 grams of sugar, 150 grams of gluten flour, 10 grams of butter, 20 grams of sugar, 5 grams of rum

Specifically, do the following: container of 100 ml of water, pour butter, 50 grams of sugar, 1 egg, 150 grams of gluten flour, sieve, and become a dough! The dough should rise for 10 minutes, peeled and diced apples, 10 grams of butter, pour in the apples, 20 grams of sugar, sautéed evenly, add 5 grams of rum, rolled out into a cake shape, cut strips of pastry, pouring into the apple to spread evenly, the noodles laid out in a grid shape, brush with corn oil, preheated oven, 180 ° C top and bottom heat bake for 30 minutes!

Practice 3: apple sugar water

Prepare ingredients as follows: 500 grams of apples, goji berries, 1 grab, honey, 10 dates, cinnamon meat

Specifically, the following: goji berries soak for a few minutes, cleaned and spare, dates washed off the dust, ready for the apples, apples, apple core, do not peel, and cut the apples into large dices, take a pot, put the apples into the, and pour in the appropriate amount of water, high heat, and then cut the apples into large dices. Appropriate amount of water, high heat boil, turn the fire 25 minutes, afraid of acid can add some sugar or rock sugar and apple with cooking. Finally, pour the wolfberry, boil can be enjoyed.

Practice 4: Apple Crisp

Prepare the ingredients as follows: 2 apples, lemon half

Specific method is as follows: apple wash and remove the core. Apple choose red skin of crisp apple, baked out of the slice looks good with crispy, cut into thin slices with a thickness of not more than 2 millimeters, immediately add lemon juice and mix well, spread on the baking net will bake faster, but easy to break, it is recommended to put on the baking sheet on the baking sheet, the box upper and lower heat set at 90 degrees, bake for one and a half to two hours, baked apple slices, on the baking net for one and a half hours on the good.

Practice 5: Steamed apples

Prepare the following ingredients: 4 apples

Specific practices are as follows: apple surface salt, rubbing repeatedly with your hands, rubbing off the surface of the apple dirt, and then rinsed with water, with the core of the apple core, cut into small pieces with a knife, respectively, into four small bowls, put the steamer on the pot, pot open, high-fire steaming for 5 minutes can be a little bit after drying! You can eat!