Duck egg, also known as duck, duck egg, Taiping, duck spring, green husk and so on. It's the egg of a domestic duck of the family Anatidae, which can hatch ducklings. It mainly contains protein, fat, calcium, phosphorus, iron, potassium, sodium, chlorine and other nutrients. Every100g of duck eggs contains 156 calories.

Eggs, also called chickens lay eggs and chickens lay eggs, are laid by hens. There is a hard shell outside, and there is an air chamber, egg white and egg yolk inside. Rich in cholesterol and nutrition, an egg weighs about 50g, contains 6-7g of protein and 5-6g of fat. Every100g of eggs contains 144 calories.

Extended data

Edible taboo

1, middle-aged and elderly people should not eat more or for a long time. The fat content of duck eggs is higher than that of protein, and the cholesterol content of duck eggs is also higher, which is about 0/522 mg per 100 g/kloc. Middle-aged and elderly people eat more and eat for a long time, which is easy to aggravate and accelerate the hardening and aging of the cardiovascular system.

2. It is not suitable for eating duck eggs that are not fully cooked. Ducks are prone to salmonella, and the bacteria in ducks can penetrate into the forming duck eggs. Only after a certain period of high temperature treatment can bacteria be killed, so duck eggs should be cooked in boiling water for at least 15 minutes before they can be eaten. And don't take it out immediately after cooking, but slowly cool it in boiling water. If you eat duck eggs that are not fully cooked, it is easy to induce diseases, so it is not suitable for eating.

3. When taking levodopa, it is not advisable to eat foods containing more protein, because foods containing more protein produce a large number of amino acids in the intestine that hinder the absorption of levodopa, which reduces the curative effect.

4. It is not advisable to eat salted duck eggs when taking antipyretic analgesic aminopyrine, somatization and chlorpheniramine. Salted duck eggs contain a certain amount of nitroso compounds. When taking antipyretic and analgesic drugs, aminopyrine in the drug can form carcinogenic nitrosamines with nitroso compounds in salted eggs, which is easy to cause cancer.

5, children should not eat more According to research, ADHD in children is related to excessive intake of amino acids, mainly animal protein. Although developing children need a lot of protein, they can maintain the metabolic balance of protein by taking about 3 grams per kilogram of body weight every day.

Excessive consumption will not only affect the digestive function of gastrointestinal tract, but also the decomposition products of protein will have some adverse effects, which will lead to fidgeting and hyperactivity of children. Therefore, children should not eat more high-protein eggs.

6. Spleen yang deficiency, cold-dampness diarrhea and qi stagnation after eating should be avoided; It is not suitable for eating during illness.

7. Patients with nephritis should not eat preserved eggs; Cancer patients do not eat; People with hypertension, hyperlipidemia, arteriosclerosis and fatty liver should also avoid eating.

8, eating grams: duck eggs should not be eaten with squid, plums, mulberries.

References:

Baidu encyclopedia-duck eggs

Reference information: Baidu Encyclopedia-Eggs