The yellow cauliflower is commonly known as "golden needles", the scientific name daylily, the ancient name of forgetfulness, belongs to the lily family, is a perennial herbaceous plant buds. Yellow cauliflower taste fresh quality tender, nutritious, rich in pollen, sugar, protein, vitamin C, calcium, fat, carotene, amino acids and other essential nutrients, which contains carotene even more than tomatoes several times. Yellow cauliflower is sweet and cool in nature, it has the effect of stopping bleeding, anti-inflammatory, clearing heat, promoting dampness, eliminating food, brightening the eyes, and tranquilizing the mind, etc. It is effective in spitting blood, having blood in the stools, not being able to pass urine, insomnia, and not being able to get breast milk, etc., and it can be used as a tonic for the post-sickness or post-partum period. Before eating, soak it in water, take off the stalked end and wash it before cooking. Cauliflower often with black fungus and other fasting vegetables with cooking, but also with eggs, chicken, meat and other soup or fried food, nutritious. But fresh cauliflower contains a "colchicine" material, it itself is not toxic, but after the absorption of the gastrointestinal tract, the body oxidized to "dicolchicine", it has a greater toxicity. Therefore, when consuming fresh products, do not eat more than one at a time. Due to the toxic composition of fresh cauliflower in high temperature 60C can be weakened or eliminated, so when consumed, should first blanch fresh cauliflower with boiling water, and then soak in water for more than 2 hours, fish out of the water to wash before frying, so that colchicine can be destroyed, consume fresh cauliflower on the safe. When consuming dried products, consumers are best before eating with water or warm water for many times before eating, so that you can remove the residual harmful substances, such as sulfur dioxide. Eating fresh cauliflower poisoning, most occurred in June and July cauliflower ripening season. Colchicine oxide has a strong stimulating effect on the mucous membranes of the gastrointestinal and respiratory organs, while causing nausea, vomiting, abdominal pain, diarrhea, thirst, abdominal distension and other symptoms, and in severe cases, there may be bloody stools, hematuria or anuria. Colchicine in fresh yellow cauliflower, easily soluble in water, when consumed we can handle it according to this characteristic. A few hours before consumption, the fresh cauliflower soaked in cold water for more than 2 hours, in the middle of a change of water is better; or scalded with boiling water once and then soaked in cold water for 2 hours, so that it will not cause poisoning. It is good to consume no more than 50 grams at a time. Because every 50 grams of fresh cauliflower contains about 0.1 mg of colchicine, will not cause poisoning. To the poisoning of the patient is mainly symptomatic treatment, pay special attention to supplemental water, do not dehydrate, can not be taken orally, intravenous rehydration in a timely manner High-quality yellow cauliflower characteristics: (1) Appearance: light yellow or golden yellow color, fresh texture and no debris, the strip is tight, long and uniformly stout. (2) feel: grab a pinch into a ball, feel soft and elastic, after letting go of each cauliflower and can quickly stretch. (3) Taste: a refreshing aroma. Characteristics of poor quality cauliflower: (1) Appearance: dark yellow slightly reddish color, strip length varies, uneven thickness, mixed with debris, or even black color, mold and deterioration. (2) feel: hard and easy to break, poor elasticity, water content (3) smell: smoke, sulfur or mildew. ( /pic/huanghuacai0.jpg) How does the yellow cabbage work? Give you four recipes ~ three silk yellow cauliflower a, raw materials: 1. main ingredients: dry yellow cauliflower 50 grams, 25 grams of mushrooms, cooked bamboo shoots 25 grams, carrots 25 grams. 2. seasoning: refined salt, the water is not a good idea. 2. seasoning: salt, monosodium glutamate, cooking wine, sesame oil, sugar, wet starch, oil, fresh soup. Second, the method: 1. dry cauliflower immersed in warm water to soak soft, picking off the old stems washed, drained in water. Mushroom to remove impurities, cleaned and cut into shreds. Bamboo shoots, carrots cleaned and shredded. 2. 2. frying pan oil, burned to seventy percent heat, into the cauliflower and asparagus, mushrooms, carrots, three silk stir-fry a few times, add fresh broth, cooking wine, salt, sugar, monosodium glutamate, stir-fry to boiling, simmering to cauliflower flavor, change the heat with wet starch thickening, dripping sesame oil can be up to the pot on the plate. Press: this dish with heat diuretic, detoxification and swelling of cauliflower, with anti-cancer, antihypertensive, nourishing and strong, clearing heat and phlegm, qi of the mushrooms, asparagus and tonifying the spleen, stomach, qi elimination of carrots and cooking and become. It is often used as a therapeutic dish for lung-heat cough and phlegm, damp-heat congestion, oedema with unfavorable watercourses, painful urination, as well as weak spleen and stomach, weak physique, and poor diet. Yunnan Herbal Medicine" contains yellow cauliflower has "nourishing blood, supplementing the deficiency, lactation" effect. Regular consumption can also be used to treat anemia, poor milk secretion and other diseases. Huanghua chrysanthemum Raw materials: raw materials: 100 grams of dried cauliflower, 20 grams of mushrooms, 20 grams of bamboo shoots, 300 grams of vegetable oil (consumed about 30 grams), vegetarian broth, shredded ginger, soy sauce, yellow wine, salt, monosodium glutamate, dry starch, peppercorn oil, each in appropriate quantities. Method: (1) dry cauliflower with boiling water to rise through, wash with water and squeeze the water, divided into 18, each with 1 cauliflower tied to the root, dipped in dry starch on the board, with a small rolling pin whacked into a white silk, shake clean dry powder on the plate. (2) Wash the mushrooms and remove the stalks and cut into thin julienne strips, asparagus also cut into thin julienne strips. (3) frying pan on high heat, add oil to 80% heat, under the yellow cauliflower fried into a chrysanthemum shape out, the root face up in the steam bowl, the mushroom and asparagus on top. (4) frying pan on high heat, add vegetarian soup, soy sauce, yellow wine, refined salt, monosodium glutamate boiling, pour into the steam bowl, into the steamer for about 20 minutes to remove. (5) Pour the soup in the steaming bowl into the frying pan, and buckle the dish into a flat plate. (6) pot and then add the appropriate amount of vegetarian soup boiling, thickening with wet starch, dripping pepper oil and stir, poured on the yellow cauliflower that is complete. Press: shaped like a chrysanthemum, soft and flavorful, diuretic, reduce blood sugar. Huanghua fans a. Ingredients: 1. main ingredients: dry cauliflower 100 grams, 100 grams of dry vermicelli. 2. 2. Seasonings: salt, monosodium glutamate, cooking wine, sesame oil, green onion, ginger, green garlic, chicken broth, soy sauce, vegetarian oil. Second, the method: 1. dry yellow flowers with warm water soak 2 hours or so, and then cool water to pick clean, yard neat, squeeze out the water, cut from the middle on the plate. Dry vermicelli soaked in boiling water for about 2 hours, and then wash with cool water, drain the water, put on the plate. Finely chop green onion, ginger and garlic. 2. 2. hot frying spoon, inject oil, put onion, ginger fried flavor, inject chicken broth, salt, cooking wine, soy sauce, yellow flowers, fans, boil to a small fire simmering, to the soup when dry, into the green garlic is not, dripping into the sesame oil can be. Press: this dish is made of yellow cauliflower and starch made of vermicelli match and become, with stomach. Stop bleeding, tranquilize the mind, diuretic effect. Apply to indigestion, loss of appetite, tuberculosis hemoptysis, red urine, blood in urine, bleeding hemorrhoids and other diseases. Huanghua scrambled eggs a. Ingredients: 1. Main ingredients: cauliflower 250 grams, 5 eggs. 2. 2. seasoning, salt, monosodium glutamate, cooking wine, green onion, ginger, peanut oil. Second, the system: 1. dry cauliflower with water first wash 2 times, and then soak in warm water for about 2 hours, hair open after picking and washing, squeeze out the water, yards neatly, from the middle of the cut section. The eggs into the bowl, add a little salt, monosodium glutamate, cooking wine and mix well. 2. 2. frying pan filled with peanut oil to heat, scrambled eggs into the pan. Spoon to stay in the bottom of the oil, hot into the green onions, ginger, stir-fry cooked into the cauliflower, eggs, add a little wine, salt, monosodium glutamate, stir-fry evenly into the plate can be. Press: this dish by the yellow cauliflower and nourishing yin and dryness, heat and pharynx of the egg match and become, with heat and detoxification, nourishing yin and lung, stop bleeding and anti-inflammatory effect. It can provide rich nutrients for human body. It is suitable for sore throat, redness of the eyes, vomiting blood in deficiency labor, swelling and pain of fever, dysentery, blood in stool, redness of urine, malnutrition and other diseases.