androgen food list
1, leek
2, oysters and other seafood
3, honey
4, bullwhip
1, leek
List, the brand list leek aphrodisiacs that this statement is not an empty talk, leeks contain a large number of vitamins and minerals components, can treat night blindness and dry eye disease, androgenic hormone food list to have its name. The way to eat leeks, a little more homely is to fry with eggs, and when you go out at night to jerk a string, you can also order a dozen grilled leeks, with beer is also excellent.
2, oysters and other seafood
Eat oysters to increase their masculinity this method is passed from abroad, oysters as a common seafood, rich and zinc is conducive to the human body synthesize androgens, in order to ensure that the best efficacy must be eaten raw, garlic is also very tasty.
3, honey
Honey can laxative, did not expect this thing to increase androgen, honey can stimulate the ability to improve the reproductive system, to help active glands ability, fructose in the honey is more easily absorbed, to facilitate better generation of semen, very aphrodisiacs. Honey in the royal jelly for the best, it is best to drink some royal jelly every day, warm water to serve, the effect of a long time
4, bullwhip
To shape the type of argument in ancient times, bullwhip, a look at the androgen hormone burst the kind of full, bullwhip for the supplemental sperm effect is very good, the treatment of impotence and weak waist and knees effect is also quite significant.
Bullwhip can be stewed or fried, do it yourself first trouble can buy back from the supermarket has been cooked bullwhip for secondary processing.
Adequate supplementation of androgen helps the family to be happy, couples closer, life will be better, while androgen increases also help long muscle Oh, but you also need to exercise exercise only, or grow all fat.