What is a lotus seed heart? It is the small turquoise germ in the center that we often remove when we eat lotus seeds every day. Don't underestimate this little germ. Although it tastes bitter, it is a good ingredient of traditional Chinese medicine, which can clear away fire and detoxify, calm the heart and nourish the heart. It is a rare small lotus seed with health, blood pressure reduction, detoxification, beauty and acne removal. The administration method is also very simple. It can be directly soaked in boiling water or mixed with other ingredients to make lotus plumule tea.

Method 1: Soak plumule in water to drink plumule. The simplest way to take lotus plumule is to directly brew it at high temperature or decoct it in water, which can prevent and treat sores, dry mouth and red eyes caused by fire of heart, liver, spleen and lung, and also has a good effect on anxiety and insomnia. In addition, the dosage also needs to be controlled according to everyone's geology. People with spleen and stomach deficiency and cold should drink as little as possible to avoid yin deficiency and digestive and excretory systems being affected.

In addition, it is suggested that the amount of blisters per day should be controlled between 6-12g and soaked in boiling water for 10 minute. Decoct in water for 5 minutes. Those with severe internal heat can soak once a day, and the effect and reaction can be felt in one week. Those with deficiency cold should not soak more than 2 times a week.

Method 2: lotus plumule tea formula lotus plumule tea is another formula combination method, and "Lotus plumule" can be regarded as one of the medicinal materials in the medicinal soup. The commonly used formula in lotus plumule tea is mainly raw licorice and lotus plumule, which are brewed or boiled according to a certain proportion; In addition to clearing fire and disinfection, it can also soothe the nerves and nourish the heart. In addition, it also has a good effect on treating nocturnal emission and regulating balance desire, followed by lowering blood pressure and stopping bleeding. The ratio can be 3: 2, and it is appropriate to take about 5-8g each time.

In addition, it can be combined with other medicinal materials according to the condition. For preventing and treating menorrhagia, Radix Rehmanniae and Rhizoma Imperatae can be decocted. Can also be used with stevia, honeysuckle, tribute chrysanthemum and so on. These foods have the effect of clearing away heat and reducing fire; To prevent hypertension, clear the liver and purge fire, mushroom grass can be decocted and taken, and the specific proportion and combination should be based on the experienced TCM diagnostic formula.