1, gas deficiency, yin deficiency and warm disease patients need to be careful to take perilla leaves, otherwise we take perilla is easy to threaten our health, we take perilla to be careful. As early as in the "Materia Medica" has recorded: "the disease is Yin deficiency, due to chills and fever or chills and headache, careful not to cast, to the disease is suitable for convergence is suitable for complementary reasons. Fire rising nausea is also not suitable." The Materia Medica Tongxuan also recorded: "Long service leaks the true qi. The first thing you need to do is to make sure that you have a good understanding of what you are doing.

2, and we take perilla when to pay attention to the collocation, a lot of people in the seafood will also be accompanied by perilla leaves, think this can make the flavor more delicious. But in fact, if we will be perilla leaves and carp together, this time it is easy to have poisonous sores, at the same time if the perilla leaves and hairy crabs together easy to cause abdominal pain.

3, at the same time, perilla leaves can not eat too much, because perilla contains a lot of oxalic acid, oxalic acid in the body meets the calcium and zinc to generate calcium oxalate and zinc oxalate, in the human body deposits too much damage to the human body's nerves, the digestive system and hematopoietic function, so even the good things can not eat, or it will be a great threat to our health, is that we need to be careful to eat perilla.