In ancient China, the great summer heat was divided into three phases: Wait for rotten grass to be fireflies, wait for soil to moisten the summer heat, and wait for heavy rain. ? Wait: Fireflies are looking for food on rotten grass and leaves. Second climate: the soil is hot and humid, suitable for the growth of crops such as rice. Third wait: It will rain at any time in hot and humid weather in the same season.

Major Heat

Great summer heat is the last solar term in summer, and it is also the most sunny and hottest solar term in a year. Climatic characteristics of the great summer: high temperature and scorching heat, frequent thunderstorms and typhoons.

The intense sunshine, high temperature, humidity and rain in the summer season are very beneficial to the growth of water-loving crops, and crops grow fastest during this period.

In summer, the digestive function of human stomach is weak, and the diet is mainly light. You should not eat fatty, spicy and fried food, but drink more water and eat more fresh fruits and vegetables.