Longmire is rich in sodium, if you also eat foods high in sodium, it will cause elevated sodium in the body, affecting health; longmire is high in cholesterol, if you also eat foods high in cholesterol, it will cause a large amount of cholesterol buildup in the body, which is not good for health.

Common foods high in sodium are: bacon, preserved sausage, salted beef, salted fish, salted duck eggs, curd, margarine, luncheon meat, sausage, pickles, prosciutto, etc.; common foods high in cholesterol are: cakes, cookies, eggs, animal fats, animal offal, French fries, potato chips, and so on.