Yanghe ginger is a kind of ginger plant, also known as Minghe, Yanghe ginger, has high food value, but also has medicinal value, can achieve relief of high blood sugar, laxative effect, but also can nourish yin and nourish the kidneys, delay aging.

Yanghe ginger contains a variety of vitamins and amino acids and proteins, the taste is very fragrant, yanghe ginger although called yanghe ginger, but it does not have a ginger flavor, can be used as a vegetable to eat, there are blood circulation regulating menstruation, swelling and detoxification and other efficacy, if you are often constipated, you can also be improved by consuming the yanghe ginger and the yanghe ginger can solve the problem of diabetes.

Yang He Jiang can also promote digestion, to prevent the occurrence of constipation, often eat, can play the role of moisturizing, to help the skin to slow down the aging. The general population can consume Yanghe ginger, especially diabetics, almost no special contraindications for the population. Yanghe ginger eating method is very much, can be fried as a vegetable to eat, can also be pickled into kimchi, the simplest way is to stir-fry Yanghe ginger, the flavor is very fresh.

Yanghe ginger is very tenacious and fast growing, usually with seed sowing can grow out, planting time in November to December each year, after planting, the spring time will germinate, usually Yanghe ginger is not to be raised to death, planting does not need how to manage, but also can grow very well.