Monthly feeding is very important, and during the month, the mother should listen to the elders more. What the elders in the family don't let you eat, you'd better not eat. However, the nutritional value of eight treasures porridge is very high, they want to drink. So, can you drink Laba congee in the month?

When sitting in the month, as long as the mother wants to drink Laba congee, of course, you can make Laba congee to drink. The main ingredient of Lapa congee is a variety of coarse grains, so it is suitable for drinking while sitting on the moon. Appropriate intake of more coarse grains is also very good for the mother's intestinal tract. Roughage is rich in fiber, accelerating the peristaltic rate of the intestines, thus improving the situation of bad intestines.

In addition to drinking Lapa congee, during the menstrual period, it is recommended that the mother drink more soup type. Because these soup type can then promote milk secretion, itself can produce more milk. If the mother does not like to drink greasy soup, you can cook chicken soup, put a little wolfberry in the chicken soup. Goji berries have a sweet and refreshing flavor, which makes the flavor of the chicken soup more delicious.

If you have just given birth to a child, you can't drink Laba congee right away, at least wait for your stomach and intestines to get better before you can drink Laba congee, in addition to drinking Laba congee. The mother can change the pattern of cooking porridge to drink, and it should be cooked thinly. After drinking these porridges, it is easier to be absorbed by the body.