Potatoes and eggs are common ingredients in daily life, and we often see them on the table. Although there are not many dishes where potatoes and eggs are cooked together, there are rumors that potatoes and eggs cannot be eaten together, otherwise they will be poisoned. Is this true?

Some people say that eating potatoes and eggs together will cause diarrhea, because eggs contain protein, and potatoes contain a lot of starch. If eaten together, the starch and protein will dissolve with the gastric acid in the stomach. , will produce a harmful substance.

But to put it this way, it is not only eggs that contain protein, but also various meats and beans; starch-containing potatoes are nothing, our rice contains a lot of starch, so we Can you still have a good meal?

In fact, the main reason why many people have eating problems is that there is something wrong with the ingredients themselves. The potatoes have sprouted or the eggs have gone bad. If fresh ingredients are cooked normally, there will be no problem if potatoes and eggs are eaten together. Too big a problem.

There are always various theories of food conflict being circulated on the Internet, but in fact, most of them have no scientific basis. Some people do experience physical discomfort after eating so-called "food conflict". This is usually It is caused by factors such as seasonal reasons, toxic food itself, food deterioration, etc. Most of them have no inevitable connection with "food incompatibility".

It is recommended that everyone should not blindly believe in the so-called "food mutual restraint". Instead of eating carefully, it is better to choose a variety of ingredients and have a balanced diet. This is a healthy way of eating.