And black fungus is high in protein, vitamins and iron, which can replenish iron and blood, and prevent and control iron deficiency anemia. According to nutritionists, regular consumption can also eliminate toxins in the body, so that the skin rosy and tender oh.
Crisp and tender cucumber, with a soft and Q-bouncing black fungus to match, and then drizzled with the deer Ma Ma over the years to do cold dishes "unique secret recipe", sour, spicy, sweet, hemp, fragrant five flavors, sour and tasty, wake up the stomach and nourish the body. If you like it, you can try it together!
Main Ingredients
1 cucumber, black fungus, moderate amount
Seasoning
3 millet chili, 6 cloves of garlic, 3 tablespoons of soy sauce (about 25 grams), 2 tablespoons of oyster sauce (about 20 grams), 3 tablespoons of vinegar (about 20 grams), 2 milliliters of peppercorn oil, ? tablespoon of sugar (5 grams).
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Making Steps
1, black fungus soaked in cold water for about 2 hours to soak until visibly swollen, and then repeatedly rinsed with water, remove the hand tear into small dots. Then put into the pot to cook, fish out to cool and standby.
Tips 1: When cooking black fungus, you can put a moderate amount of salt to cook together, so that the black fungus will be more flavorful.
2, cucumber clean skin, cut off the head and tail with a knife, and then cut in half vertically. Let the cucumber skin up, with the back of the knife to shoot the cucumber, so that it split into two long strips, and then cut into small sections spare.
3. Prepare some chili peppers and garlic according to your taste, wash and chop them.
4. Prepare a large clean bowl, put the black fungus, cucumber, millet chili and garlic together.
5, and then finally seasoning, take 3 spoons of soy sauce, 2 spoons of oyster sauce, 3 spoons of vinegar, half a spoon of sugar, pepper oil, and cucumber and black fungus together with the right amount of mixing can be enjoyed.
Tips 2: If you don't have aged vinegar, you can also use white rice vinegar, but the flavor is stronger with aged vinegar, while white rice vinegar is more refreshing. This recipe can be used to make other vegetarian coleslaw as well, so it is a versatile coleslaw seasoning.
The cold salad with fungus and cucumber is ready to be served on a platter, styled, and brought to the table, which instantly woke up my lethargic appetite!