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Stomach pain how to do
Question 1: girls often stomach pain how to daily life to protect the stomach

do not eat spicy *** food

eat a fixed time

if too strong to go to the hospital to see

let a prescription for some drugs to eat

the most important or to pay attention to their own maintenance

Question 2: eat a lot of stomach pain how to quickly relieve, eat too much stomach pain how to do

the problem:

hello, your case may be improper diet caused acute gastritis, will have symptoms of eating too much.

How can I get the best out of my life?

Guidance:

You can take oral ranitidine capsules and mosapride tablets for treatment. Pay attention to diet, eat light and easy to digest food, can not eat spicy cold and hard food.

Question 3: How to relieve stomach pain? A few days ago, I had a stomachache, and my colleague introduced me to rub the Neiguan acupoints to relieve it, and the effect was quite good. My colleague said that if you think this method is not practical, you can also keep 999 Gastrointestinal Tonic in your office and take a few tablets when you have pain, but I chose the latter, and the result was quite good.

Question 4: How to relieve stomach pain?

Question 4: What can I do to relieve my stomach pain? I had a stomach ache last week

Question 5: What can I do about my stomach pain? It hurts a lot Stomach pain is very common, especially for girls. There are several factors that may contribute to stomach pain, but most are caused by acid reflux. That is, the liquid that was staying in the stomach backs up into the esophagus, causing burning and cramping pain in the stomach. Taking medication is a must, but here are some simple ways to relieve stomach pain 1. Mental Victory Method Stomach pain must be stabilized when it strikes. Try to hold back the pain, sit calmly in a chair, and then slowly breathing, slowly breathe in until you can no longer breathe in, and then slowly breathe out, and so on and so forth for about 10 to 20 minutes, the pain will be reduced or stopped. 2. Relax the abdomen When you have a stomachache, try to loosen the belt, so as to ensure the smooth flow of stomach qi, so that the abdomen is a little more comfortable. If you have frequent stomach pains, try to wear comfortable, loose-fitting clothes to avoid pressure on your abdomen. 3. Eat something Stomach pain is often produced because of hunger, this time if there is soft food, eat a little, such as bread, crackers, etc. is very useful, but do not drink milk, do not eat hard things. Usually you can buy some soda crackers in the desk, just in case. 4. give the stomach warm stomach cold people often because of the cold food *** and attack, this time drink some hot water, or with a hot water bag compress the stomach for a while, the effect is also more obvious. 5. Acupuncture point therapy Kneading Neiguan: Neiguan point is located in the middle of the wrist, from the transverse carpal stripe about three cross fingers (three fingers together width), in the two tendons between the point. Knead with the thumb, positioning the circle 36 times, alternating between the two hands, can be increased to 200 times when the pain attack. Pointing and pressing on the foot Sanli: The foot Sanli point is located three inches below the border of the knee (equivalent to the width of four fingers together), between the tibia and fibula. Press the foot Sanli point with the end of the thumbs of both hands, usually 36 times, when in pain, you can knead about 200 times, the technique can be slightly heavier. Rub the abdomen: cross your arms, with the right hand on top and the left hand on the bottom for men, and the left hand on top and the right hand on the bottom for women. To the navel as the center of rubbing the abdomen to draw a Tai Chi diagram, clockwise 36 circles, counterclockwise 36 circles; this method can relieve pain and reduce bloating, improve appetite. 6. Exercise Therapy Kneeling Forward: Kneel on both knees, touching the ground from the knees to the toes, keeping the upper body upright and hands naturally hanging down. Slowly sit down until your weight is completely on your ankles, place your hands naturally on your knees and keep breathing normally. Hold the position for about 30 seconds, relax and then lean your upper body forward again. Repeat this 3 to 5 times. This movement helps to eliminate flatulence, gastrointestinal syndromes (e.g., gastrointestinal cramps, diarrhea, etc.) and also strengthens the thigh muscles. Push-ups: Lie prone (on the bed or floor), relax your whole body, touch your forehead to the ground, straighten your legs, bend your hands and place them at shoulder level, elbows close to the body, palms down. Supporting with both hands, lift your head and chest, with your legs still touching the floor, until you feel your chest and abdomen fully unfold. Hold the position for about 10 seconds. Repeat this 3 to 5 times. This eliminates flatulence, relieves constipation, exercises the back muscles, and is helpful for spinal correction. Standing Bent Knee: Stand with your feet shoulder-width apart, place your hands lightly on your knees and bend your body slightly forward. Inhale y and slowly contract the abdominal muscles as you exhale, so that the abdominal muscles are concave, but do not force it, or you will feel uncomfortable. Hold the position for 5 to 20 seconds, do not hold your breath, and then expel the gas from your lungs in a smooth manner to relax your muscles. Repeat 4 to 7 times. This action is very helpful in relieving indigestion and constipation. I will introduce some more home remedies ● Do not overeat When there is too much food in the stomach, stomach acid is forced into the esophagus. When there is too much food in the stomach, acid is forced into the esophagus. The more food there is in the stomach, the more acid is forced into the esophagus. Stomach pain can be caused by many things, but for those who suffer from occasional stomach pain, it is most often due to eating too much and too fast. When you feel sick, you may want to lie down and rest, but don't! Staying upright makes it easier for the acid to stay in the stomach. When you have to lie down, such as when you are sleeping, it is best to keep your head about 10-15 centimeters higher by using stones to support the foot of the bed or placing it under the mattress, which is not as effective as a high pillow. You can use a stone to support the foot of the bed or place it under the mattress. Acid suppressants sold at pharmacies can provide quick relief for people with occasional stomachaches. Most of the medicines sold over the counter to aid digestion are safe and effective. Most of the acidulants often recommended by experts are mixtures of magnesium hydroxide and aluminum hydroxide. The former tends to cause constipation and the latter produces dysentery, and the combination of the two neutralizes each other's side effects. Although mixing these two ingredients has few side effects, it is not a good idea to take them continuously for more than a month and a half. This is because the effects of acidulants are so strong that they may mask more serious problems. According to experts, liquid acidulants are not as convenient as the tablet form, but through ...... >>

Question 6: What should I do if I have a stomach ache in the early hours of the morning, when I am home alone? (A) stomach problems, diet must pay attention to. 1. regular meals. You can take fewer meals, eat sixty percent full each meal, in order to ensure adequate nutrition at the same time, can reduce the stomach acid on the damaged mucosa ***. 2. stomach disease patients are suitable to eat some easy to digest, high nutritional value of soft food, such as milk, eggs, fish, tender pork lean meat, etc.; eat some rich in vitamin C, vitamin E fresh vegetables, fruits. 3. Food has taboos. Gastric patients should avoid strong tea, chili pepper *** strong food, eat less hot, sweet, cold food and alcohol and tobacco, in order to prevent the already damaged gastric mucosa is more damaged; in addition, coarse grains, nuts, although nutritious food, but due to the more difficult to digest and absorb, in the period of the disease should be eaten sparingly. (B) autumn stomach "five essentials" exercise. Gastrointestinal patients should combine their physical signs, strengthen moderate exercise, improve the body's ability to resist disease, reduce the recurrence of disease, and promote physical and mental health. Autumn is cool, stomach diseases are prone to recurrence and relapse. The gastrointestinal tract is very sensitive to the cold ***, if the protection is not appropriate, it will trigger gastrointestinal diseases or make the original gastric disease aggravation. So, how to maintain the stomach in the fall? There are five key points: ① keep warm. People with chronic gastritis, we should pay special attention to the stomach warmth, add clothes at the right time, sleep at night covered with good bedding. In addition, stomach patients should be moderate, do not force. Dinner is too "good" stomach will be "sick" ② nourishment. Gastric patients in the fall diet should be warm, soft, light, vegetarian, fresh, to do regular quantitative, small meals, so that the stomach often have food and gastric acid neutralization, thus preventing the erosion of gastric mucosa and ulcer surface and aggravate the condition. ③ Avoid mouth. Gastric patients should pay attention to avoid mouth, do not eat too cold, too hot, too hard, too spicy, too sticky food, avoid overeating, quit smoking and alcohol. In addition, the medication should pay attention to the method of taking, the best meal to take, in order to prevent *** gastric mucosa and lead to the deterioration of the condition. ④ Meditation. The occurrence and development of gastric diseases and duodenal ulcers are closely related to people's emotions and mentality. Therefore, it is necessary to pay attention to mental hygiene, keep the spirit happy and emotional stability. Avoid tension, anxiety, irritation and other bad emotions ***. ⑤ Exercise. Gastrointestinal patients should combine their physical signs, strengthen moderate exercise, improve the body's ability to resist disease, reduce the recurrence of disease, and promote physical and mental health. (iii) Choose the right medicine for treating stomach pain Some people say that drinking more coffee is not good for the stomach and drinking more milk has a protective effect on the stomach, why is that? The factors that cause stomach diseases and protect the stomach depend mainly on two aspects: attack factors and defense factors. Attack factors mainly include gastric acid, bile acid, HP bacillus, *** sexual food such as tobacco, alcohol, etc., and defense factors mainly include gastric epithelial cells, blood flow, and so on. Coffee contains caffeine, which is an attack factor, so drinking more is not good for the stomach. The proteins in milk can form a protective film in the stomach, isolating the attack factors such as caffeine on the gastric mucosa ***. In addition, milk is rich in calcium and other nutrients, in the protection of the stomach at the same time, but also play a role in supporting the stomach. When you have an upset stomach, why doesn't the medicine that increases gastric motility work every time? Because not all stomach discomfort is caused by insufficient stomach power. Only when you suffer from gastroparesis or have a feeling of bloating after a meal, taking gastric power medicine can help to eliminate the effect of bloating. If the discomfort is caused by excessive stomach acid, stomach ulcer, stomach spasm, taking gastric power medicine not only does not work, but even aggravate the condition, therefore, gastric medicine can not be taken casually. When taking antacids with carbonate as the main ingredient in stomach pain, the symptoms can be improved quickly, but often recur, what is the reason for this? Carbonate as the main component of the antacid, commonly known as soda tablets, the main role is to neutralize the stomach acid, stomach pain caused by excessive stomach acid is effective. And many people's stomach pain is accompanied by Helicobacter pylori infection, therefore, the treatment should use multiple combined methods such as antacid, antibacterial, and protection of gastric mucosa in order to prevent recurrence. (d) Regulating stomach pain with me When it comes to the prevention and treatment of stomach pain, we must first know how stomach pain occurs. The appearance of stomach pain is often due to wind and cold, diet cold, hunger and satiety disorder, overeating, excessive drinking, emotional excitement, eating or taking *** sex food and drugs, so that the stomach by ***, caused by smooth muscle spasm of the gastric wall, gastric pressure increases, muscle fiber tension enhancement, *** neuroreceptors and occurred. Therefore, the prevention of gastric pain and conditioning, should pay attention to the following five points - dietary moderation do not drink strong tea and strong coffee; avoid eating spicy *** sex food, quit smoking, quit drinking. Because these foods and alcohol and tobacco are to promote the secretion of gastric juice of the strong *** substances. Pay attention to the cold weather in winter and spring is the active season of gastric diseases, gastric pain patients should pay attention to keep warm to reduce the triggers of attacks. Adjust the spirit to avoid mental tension, anxiety, fear, with ...... >>

Question 7: What about girls with stomach pain? First drink some hot water to ease the stomach acid, and then eat some porridge and so on. Eat on time, if there is vomiting then go to the hospital to see may be gastric ulcer.

Question 8: stomach pain how to do 30 points due to cold injury to the stomach and the emergence of heat is comfortable, cold aggravate the need to avoid eating cold, especially chilled things and then orally Puccini Rizhong Pill + Baohe Pill treatment for a week or 10 days after the change in the service of Xiangsha Nourishing Stomach Pill (proprietary Chinese medicines, but the effect of slow need to adhere to the 1 to 2 months), I use this method to treat a number of cases of middle-healthy cold line of pain with good results.

I wish you health and happiness.

Question 9: What should I do if I have a stomachache? Drink some hot water, take some stomach medicine, stomach medicine is fast, do not eat meat and bad digestion, drink with rice porridge