Yoga is a very good workout. It can help users improve the flexibility of the body and keep the body energized. It is very favorable for some young women and pregnant women. Adhere to the constant yoga exercise can be practiced a kind of female unique flexible beauty. A large number of yoga learning videos are available for users. If you want to watch them offline, you can download them to your local cell phone. The following is how you can download the video.

1, in the main page of the software below the selection of courses; function column can see a selection of various yoga teaching courses, if you see you want to learn the tutorial click to enter.

2, click on the settings button above the course, if it is a free teaching video, you can choose to download directly, if it is a paid video, you need to open the user membership to do.

3, finally, the downloaded video can be seen in the personal; inside my downloads; inside.

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