Many women may be afraid of being cold, which is also a common manifestation. Especially, women's body resistance is relatively weak before the menstrual cramps, and they may be cold or cold in their limbs. If they are cold, they should make reasonable scheduling to prevent dysmenorrhea, which is unlucky for women's health. There are many ways to prevent body cold, and they can be scheduled by eating ginger or soaking in warm water.

Steps/methods:

　 1

After ginger's method, we can keep warm. If the body is cold, we can usually drink some ginger tea properly, perhaps ginger and black tea are soaked together, which is good for human health and can play a certain role in dispelling cold. It has excellent dispatching effect on the performance of body cold or palace cold.

　 2

Soaking in warm water bath can also effectively dispel the cold, which is also a relatively common method, which can effectively eliminate fatigue and is also good for people's health. However, it is best to put less shower gel in the process of soaking in warm water bath, and you can also dispel the cold through dietotherapy. If there is a scene of dysmenorrhea, you can also keep cold through the use of warm water bags.

three

Usually, you should drink more warm boiled water, which is good for your health. Many women often drink cold drinks or eat ice cream before their menstrual period, which is unlucky for people's health and may cause the body to be too cold. You can also get rid of the cold by drinking brown sugar water, and the effect is also good, which can play a certain role in enriching blood.

Precautions:

There are many ways to drive away the cold. Usually, it can be mediated by eating dietotherapy. Usually, eating some dog meat properly in winter can resist the cold, and it can also be dispatched by eating mutton. In summer, if you eat too much mutton, it may cause the performance of getting angry.