Zucchini fried meat

Ingredients: 500 grams of zucchini, 100 grams of pork, 15 grams of egg white, salt, soy sauce, green onions, ginger, cornstarch, sesame oil, peanut oil, each appropriate amount. Practice: 1, zucchini peeled flesh, cut into slices. 2, pork cut into thin slices, put in a bowl, add egg white and a little salt, water starch and mix well. 3, hot pan with oil burned to fifty percent heat, into the zucchini slightly fried, fish out and drain the oil. 4, and then into the meat slices scattered, fish out to drain the oil. 5, frying pan to stay in the amount of oil, to seventy percent of the heat into the onion and ginger, into the meat cooking wine, soy sauce, then add broth and zucchini slices stir fry, add salt, monosodium glutamate mix, thickening with water starch, drizzled into the sesame oil, plate can be. Efficacy: has the effect of moisturizing the skin.

zucchini braised tomato raw materials: zucchini 1, tomato 2, garlic, salt, sugar. Practice: 1, garlic minced, zucchini pith slices, tomato cut blocks. 2, add water to the pot, water boiling pour into the zucchini and salt blanching, and then put on a plate. 3, hot pan into the oil, add garlic stir fry incense, and then add the tomatoes and stir fry. 4, pour into the zucchini, add a little salt, a little sugar stir fry a few times. Efficacy: has the effect of spleen and stomach.

Pan-fried zucchini cake Ingredients: 200 grams of zucchini, 150 grams of beef, 50 grams of pork belly mushrooms, 2 eggs, sugar, soy sauce, cooking wine, water starch, garlic, salt, chicken essence and other appropriate amount. Practice: 1, the zucchini cut into thin and thick round slices, with a little salt code. 2, beef and pork belly mushrooms were minced, minced beef add rice wine, soy sauce, 1/2 egg, sugar, garlic, salt and sesame oil; and then stir in one direction to vigorously, and then mix into the pork belly mushrooms until even. 3: Drain the zucchini, pat the surface with a thin layer of flour, place the minced meat in the center of the zucchini, and gently press down with a spoon. 4, pan hot, put a little cold oil, then zucchini lightly coated with a layer of flour, rolled in the egg mixture, yards in the pan on both sides of the frying until golden brown, dipped in soy sauce and vinegar sauce can be eaten. Efficacy: has the effect of clearing heat and diuretic.

zucchini fried slippery mushrooms Ingredients: 200 grams of zucchini, slippery mushrooms 100 grams, water starch, salt, monosodium glutamate moderate. Practice: 1, the zucchini clean and cut into small sections standby. 2, hot pot of oil, put the zucchini stir fry for a while, and then put the slippery mushrooms, continue to stir fry for a while. 3, then pour a little bit of water soaked slippery mushrooms, add salt slightly boil for a while. 4, until the juice is dry, put monosodium glutamate, pour in the appropriate amount of water starch thickening can be. Efficacy: has the effect of moisturizing the skin.

Zucchini fried salmon Ingredients: 200 grams of zucchini, 300 grams of salmon, oil, salt, sugar and other appropriate amount. Practice: 1, salmon with salt, sugar marinade for 20 minutes, oil heat and fry until golden. 2, in the pan into the zucchini and fried salmon, fry for 1 minute, put a little salt and sugar can be. Efficacy: has the effect of promoting physical strength and supplementing nutrition.