When it comes to apples I think we must not be unfamiliar with yo! In our daily life to eat the most fruit, apple is certainly one of them, all year round is our favorite fruit. Apple is still very nutritious Oh! Not only rich in minerals, vitamins, but also contains a lot of calcium, apples are not very powerful, a small body but has a great nutrition! Let's take a look at what we can do to make apples more delicious!
Apple how to do delicious it! Let's unlock new ways to eat it!
A, cream apple
1, materials
apple 400 grams; cherry 30 grams; cream 100 grams, 20 grams of sugar, lemon juice 10 grams
2, practice
(1) apple peeled, cored, washed, drained, mashed; cherries (red and green cherries, each of which is 6) pitted and cut into small particles.
(2) put the apple puree in a large bowl, plus cream, sugar, lemon juice, stir well until the sugar dissolves completely, put in the freezer for 40 minutes, such as a little frozen molding, remove, use chopsticks to stir vigorously until smooth, pour into the dish, put the red and green cherries on the grain can be.
Two, apple circle
1, materials
apple two; egg two; flour moderate; breadcrumbs moderate
2, practice
(1) the apple peeled off the skin, and then sliced horizontally, with a grinder to remove the middle of the circle
(2) the egg beaten, mix well
(3) will be wrapped in a layer of flour, and then wrapped in a layer of eggs, and then wrapped in a layer of flour, and then wrapped in a layer of apple circle. a layer of flour, then wrapped in a layer of egg, then wrapped in a layer of breadcrumbs
(4) the oil to 6% heat, apple circles fried until both sides of the golden brown, put absorbent paper to control the excess oil
three, apple crisp
1, materials
Apple 1, powdered sugar, moderate
2.practice
(1) cut the apple into 3mm thick thin slices, soak in water for about 15 minutes
(2) the apple yards on a baking sheet, pad baking cloth, do not use thin greaseproof paper will be sticky, you can also use the baking net
(3) oven 100 degrees baked for about 2 hours
(4) cooled when sprinkled with a little powdered sugar, ready to eat
3, tips
(1) apple slices 3mm exactly The slices are too thin to be baked out.
(2) use water to soak the apple can not add salt or something, soak 10-15 minutes or so, do not exceed 30 minutes.
(3) Powdered sugar can be left out, if you don't eat it right away, keep it in an airtight box.
Three, apple stewed raw fish
1, materials
blackfish 360 grams, apple 1, ginger, moderate amount of cooking oil and salt
2, practice
(1) blackfish cleaned up, cut thick slices of standby; apple peeled, cut into pieces and standby
(2) pot of oil is hot, popping ginger slices; poured into the raw fish pieces, stir-frying flavor, until the fish is white; apple skinned, cut blocks standby
(2) pot oil hot, popping ginger pieces; pour raw fish pieces, stir-frying flavor. To the fish white; add an appropriate amount of cold water, boil; transferred to the casserole, skimming foam; stew until the soup is thick white; pour in apple pieces, high heat boil, add an appropriate amount of salt to taste
(3) stewed fish soup into a bowl, warm to eat
3, tips
(1) black fish is suitable for the body is weak, hypoproteinemia, deficiency of spleen and stomach qi, malnutrition, anemia of the people to eat.
(2) Eggplant should not be eaten with blackfish, which is harmful to the stomach and intestines.
(3) Blackfish roe is poisonous, accidental ingestion is life-threatening.
Looking at the above so much about how to do apple delicious practice, is not unlocked a lot of new ways to eat it! Is not the feeling that the original apple is very powerful it, eat so many ways, you can directly peel and eat, you can also eat fried, you can also cook and stewed raw fish to eat, there are many other ways to eat, can be made into apple preserved, apple chicken wings, apple corn soup, and so on ..... It is not very exciting, the heart is not as good as action, hurry to try it!