The golden skin is too tempting. It is not fried, and the crispness cannot be compared with the fried one, but it is also great as a way to reduce fat and satisfy cravings.
Ingredients:
Chicken legs, milk, whole wheat flour, eggs
Method:
Prick the chicken legs with a fork and add 2 tablespoons Soy sauce, 1 tablespoon frog oil, a little white pepper and black pepper, 1 bag of milk, soak in the refrigerator overnight for flavor
Prepare whole wheat flour, add a little chili powder and cumin powder and mix well
Wrap the chicken legs in a layer of egg liquid and a layer of flour, and repeat again
Place in the air fryer and bake at 180 degrees for 25 minutes