Practice:The young lotus root is shredded, blanched in boiling water, picked up and drained, and mixed with salt, sugar, white vinegar and monosodium glutamate (MSG).

Fish scented lotus root

Practice: first with sugar, vinegar, spicy, pepper, soy sauce, green onion, garlic, ginger rice, MSG, starch blend into the "fish scented" seasoning standby. Lotus root into the oil pan stir-fry for a few moments, under the seasoning quickly stir-fry mix, you can start the pot.

Fresh Lotus Root Chicken

Practice: Batch the chicken breast into thin slices, with starch, egg white sauce into the frying pan in a pan of light oil and stir-fry to break the raw, from the pan and wait for use. The young lotus root cut into thin slices, stir-fry for a few moments in the pan, pour in the chicken slices to be used, add salt and monosodium glutamate, and then drizzle a little bit of yellow wine, stir-fry quickly, sprinkle parsley and mix well to start the pan.

Sticky Rice Lotus Root Dumplings

Practice: Chop the young lotus root into fine grains, stir-fry in a frying pan, add chopped green onion and ginger rice for the filling. Add glutinous rice flour and water to make a dough, wrap the lotus root filling into it, roll it into a dough, pinch it into a dumpling shape, and then deep-fry it until it is golden brown.

Old Lotus Root Spare Ribs Soup

Practice: When cooking small spare ribs soup, add in the old lotus root cut into segments until the ribs, the old lotus root stewed crispy, add wine, salt and monosodium glutamate and other appropriate amount of work is complete. Characteristics:This soup is light purple in color, the lotus root fragrance is light and refreshing, eating to make people want to stop.

Lotus root congee Practice: the cut pieces of the old lotus root and rice together with porridge, boiled to porridge purple viscous, the old lotus root is soft, add sugar to eat.

Slice of lotus root with glutinous rice

Raw materials: 2500 grams of lotus root, 1000 grams of glutinous rice, sugar, sugar. Method: Peel the lotus root, cut two sections at the top of the lotus root in order to fill the glutinous rice. Wash the glutinous rice with water, soak up, and then the glutinous rice into the large section of the lotus root, covered with a small section, with a toothpick pricked firmly, into the barrel of 500 grams of curry water into the sugar, sugar, with a fierce fire, and then with the fire slow cooking, it is appropriate to the lotus root cooked sugar skin, and then sliced on a plate to drizzle with syrup can be.

Steamed meat cake lotus root

Raw materials: (two people): lotus root two sections (choose thick, tender); stranded pork filling three to four two; ginger finely chopped, green onion; seasoning: salt, sugar, soy sauce, cooking wine, cornstarch, pepper, oil, sesame oil, each a little Practice:

1, lotus root peeled, cut into pieces of the fruit and vegetable processor into a puree, with a little salt for flavor;

2, lotus root peeled, cut into pieces of fruit and vegetables into a puree, with a little salt;

2, lotus root peeled, cut into pieces of the fruit and vegetable processor into a puree, with a little salt for taste;

2, the lotus root is a very good, but not a bad idea.

2, stranded meat filling add the above seasonings and minced ginger to taste;

3, the flavored lotus root puree and stranded meat filling and evenly packed dish, steamer pot open pot counting, steaming for 8 minutes, out of the pot after the abolition of chopped scallions can be.

Honey sweet lotus root

Raw materials Lotus root 750 grams, 150 grams of glutinous rice, 25 grams of honey lotus seed, 50 grams of honey, 200 grams of sugar, 15 grams of wet starch, honey cinnamon 5 grams. Practice 1, the lotus root is washed, cut off one end of the lotus root section, the glutinous rice with clean water rinsing soak for about two hours, fish up and dry. 2, the lotus root hole into the glutinous rice, filling, while using chopsticks head down the hole inward poke, so that the glutinous rice filled with lotus root holes. 3, the lotus root into the cage drawer, in the high fire steam for 30 minutes, remove, soak in water for two minutes, remove, tear off the skin of the lotus root to dry, cut off the other end of the lotus root joints, from which the cut, cut into 2 minutes thick pieces, neatly arranged into a bowl, add 125 grams of sugar, and then put into the cage drawer, in the high fire steaming for 10 minutes, to be melted through the taste of the sugar when the removal, buckle into the dish. 4, and then the frying pan on high heat, under 50 grams of water, sugar 5 grams of honey, honey cinnamon, honey lotus seed boiling, with thinned wet starch thickening, pouring in the pot on the lotus root block that is complete.

Raw materials lotus root powder pill 500 grams, 150 grams of lard, 10 grams of cinnamon, 50 grams of rock sugar, 200 grams of sugar, 25 grams of orange cake, 25 grams of sesame seeds, 100 grams of sesame oil. Practice 1, the sesame washing and filtering all the water, fried and crushed powder, rock sugar crushed, orange cake cut fine, lard cut into small cubes, plus sugar (150 grams), cinnamon together and mix well, made of ping-pong ball size of the filling. 2, will be crushed into powdered lotus root, remove the coarse and slag miscellanea, into a ceramic pot, 600 grams of boiling water, inverted in the case of the board, rolled into long strips, pulled into each weighing 40 grams, each pinched into the shape of a jar, stuffed into the filling, sealing the seal, and the filling, the filling, and the filling, and the filling, and the filling. Stuffed into the filling, sealed and rolled. 3, pan on a small stove, put sesame oil is hot, the lotus root powder pill one by one into the pan frying, fried to the outside of the burnt inside soft, was dark moist to cooked, served in a bowl, sprinkled with sugar, that is, into.

Steamed lotus root raw materials 500 grams of lotus root, 50 grams of raw rice flour, marinated pork (fat and lean pork) 100 grams, 25 grams of cooked lard, 10 grams of sesame oil, 2.5 grams of salt, 15 grams of soy sauce, 5 grams of vinegar, 5 grams of ginger, 5 grams of green onion, monosodium glutamate, pepper. Practice 1, lotus root clean, scrape off the skin, with the surface of the knife, and then use the back of the knife will be whacked into a block of lotus root (operation with less iron knife contact with the lotus root, so as not to blacken). 2, marinated pork cut into small dices. 3, will be lotus root, meat mix, with into a porcelain plate, cooked lard (25 grams) melted, poured into the ceramic pot of lotus root material, add the prepared raw rice flour, salt, ginger, green onion, pepper, monosodium glutamate, and then mix, and poured into a small circular Grid steamer, on a pot of boiling water on a high flame steam for about 25 minutes, turn buckle into the plate. 4, will be ready to soy sauce, vinegar, sesame oil into a flavor sauce, pour into the lotus root.

Lotus root soup Ingredients: 450 grams of lotus root, 38 grams of raisins, 75 grams of lotus seeds, 38 grams of lily, 38 grams of Gorgon fruit, salt. Practice: 1, lotus root washed and cut pieces. 2, lotus seed, lily, gorgonzola washed. 3, boil a moderate amount of boiling water. 3, pot rolled the right amount of water, put raisins, lotus root, lotus seed, lily, fructus, pot to roll, change the slow fire to boil 2 hours, under the salt seasoning is complete.

Radish mixed with lotus root Ingredients: 400 grams of lotus root, 80 grams of carrots, white radish, 1 red pepper, 1 spoon of salt, 3 spoons of sugar, white vinegar, a little salt. Directions:1, lotus root take the end of the ball-shaped, shaved off the skin, cut thin slices, soaked in water; 2, red and white radish cut 3 centimeters long thin strips, with 1 tbsp. salt marinade to soften, take out the lotus root, dripping dry, and red and white radish with seasoning marinade evenly, cut a few red pepper julienne garnish, pickle for 4 hours.

Jujube Lotus Root Spare Ribs Soup Ingredients: 5 jujubes, 500 grams of lotus root, 300 grams of pork chops, cooking wine, salt, sesame oil in moderation. Practice:1, the red dates clean, broken in half. Lotus root washed, sliced. 2, pork chops cleaned into the pot with water, cooking wine, boiled out, again with water to remove blood stains. 3, the soup pot into the water, put the dates, lotus root, chops, boiled into the salt seasoning, boiled for 40 minutes, dripping sesame oil can be out of the pot.

Lotus root soup Ingredients: 500 grams of pork spine, 60 grams of raw rhizome, 500 grams of lotus root, 10 red dates (core). Practice:1, raw rhubarb, lotus root, red dates washed. 2, pork spine washed, chopped. 3, all the materials into the pot, add water, large fire boil, small fire can be boiled for 3 hours.

Hibiscus snow lotus root Ingredients: 200 grams of fresh lotus root, 4 egg whites, 15 grams of water starch, cucumber slices, salt, monosodium glutamate a little. Practice: 1. Wash the lotus root, peeled and sliced, scalded with boiling water and thrown cool. 2. Put the egg white into a bowl with 200 grams of water, salt, monosodium glutamate stirred after steaming for 4 minutes, with a hand spoon mortar in the soup plate that is into the hibiscus. 3. Put the water in the frying pan, cucumber slices, lotus root slices, salt, monosodium glutamate, boiling skimming, thickening with water starch, pouring on the hibiscus that is.