Kudzu root
Soup
1
Powder Kudzu Coix Seed Soup
Materials: 200 grams of fresh powder kudzu, coix seeds 100 grams of lean pork 500 grams, 2 honey dates, 3 pieces of ginger.
1, the kudzu peeled and washed and cut into pieces spare.
2, pork lean meat blanch, rinse, cut pieces of spare.
3, the kudzu, pork, Coix Seed, ginger into a soup pot, add appropriate amount of water.
4, with a large fire boil, change to a small fire boil about 2-3 hours.
5, before leaving the pot, add salt to taste.
Effects: Clearing heat, removing fire and promoting dampness.
2
Kudzu root, lotus root, pork ribs soup
1, 200 grams of fresh kudzu root, 200 grams of lotus root, 500 grams of pork ribs, 3 slices of ginger, wash.
2, Pueraria lobata, lotus root, pork ribs cut into pieces.
3, the ribs and ginger into the pot, blanch the blood drain standby.
4, all of the above ingredients into the pot, add the right amount of water, large fire boil 5 minutes and then change to small fire boil about 2 hours.
5, add the appropriate amount of salt can be consumed.
Effects: Shengjin moist dry, spleen and stomach.
3
Pig Bone Soup
Materials: 250 grams of pig bone, 100 grams of Pueraria lobata, 1 corn, 50 grams of chestnut, 50 grams of yam, green onion, salt.
1, pig bones rinse off the blood, wash and spare.
2, the chestnut soaked in boiling water, peeled off the coat.
3, corn, yam, kudzu cut into pieces, green onion cut into pieces spare.
4, put all the above materials into a pot, add appropriate amount of water.
5. Boil over high heat, then change to low heat and cook for about 2 hours.
6, finally add green onion and salt to taste.
Effects: Relieve fever, promote the production of fluids, moisturize dryness.
4
Geoderma lucidum old duck soup
Materials: Geoderma lucidum 500 grams, 500 grams of duck meat, 15 grams of wolfberry, fungus, ginger, salt to the right amount.
1, Pueraria lobata washed, cut into small pieces, ginger slices spare.
2, the fungus soaked in water.
3, duck cut into pieces blanched blood, wash.
4, put the above materials into the soup pot.
5, open fire about 2 hours, before leaving the pot into the salt seasoning can be.
Effects: Shengjin moisturizing dryness, lowering sugar and lipid.
5
Scallop with Chinese yam
Materials: 250 grams of pork scallop, 300 grams of yam, 200 grams of kudzu, 200 grams of carrots, ginger, salt.
1, Chinese yam, Pueraria lobata, carrots peeled and washed cut into pieces and spare.
2, fan bone clean, chopped.
3, the scallop bone, ginger into the water to boil for about 10 minutes, fish out and wash.
4, in the pot into the amount of water, the above materials into the pot.
5. Boil for about 1-2 hours, then add salt to taste.
Effects: nourishes Yin and tonifies the kidney, generates fluids and nourishes the lungs.
6
Carrot and kudzu chicken soup
Materials: kudzu 500 grams, 500 grams of carrots, 400 grams of chicken, ginger, salt to taste.
1, the chicken cut into pieces, and ginger into the pot, with water to cook for about 10 minutes, fish out and wash.
2, carrot, kudzu root cut into pieces.
3. Put all the above ingredients into a pot and cook for about 1 hour.
4, add salt, in the stew for 10 minutes can be.
Effects: strengthen the spleen and stomach, nourishing beauty
7
Figurine kudzu soup
Ingredients: kudzu 400 grams, 50 grams of figs, 50 grams of bamboo, 30 grams of jujubes, honey jujubes 2 grains, 1 chicken bone rack, 500 grams of phoenix claws.
1, kudzu peeled and washed, cut into pieces and spare.
2, chicken skeleton and phoenix claw blanched and clean, scrape off excess fat.
3, add water to the pot and boil over high heat, then add all the ingredients.
4, boil and simmer over low heat for about 3-4 hours.
4, add a little salt seasoning can be.
8
Pink kudzu pangolin soup
Ingredients: pangolin 500 grams, 500 grams of kudzu, 30 grams of honey jujube, 5 grams of ginger, salt to taste.
1, the kudzu peeled, washed, cut into pieces.
3, pangolin clean and spare.
4, put the oil, pangolin in the pan frying until the surface of light brown, remove.
5, the kudzu, pangolin, ginger, honey dates into the pot, add water.
6, large fire boil, change the small fire pot for three hours.
7, add salt to taste.