Potatoes 1 mozzarella cheese 50-100g onion 20g carrot 20g minced meat 50g green and red peppers Some (for garnish) black pepper 1g salt 1g butter 20g
Steps for Cheesy Baked Mashed Potatoes
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Step 1
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Peel and cut the potatoes into small slices, and put them into a bowl
Step 2
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Cover with plastic wrap, and turn them in the microwave for 3-5 minutes, keeping an eye on them to prevent them from turning too far over; alternatively, you can steam them directly, and they don't need to be microwaved
Step 3
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Parboil the onions, carrots and meat into minced pieces
Step 4
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Heat a sauté pan, add butter
Step 5
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Melt and sauté the onion, minced meat and carrots for 1 minute on high heat
Step 6
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Pour the sautéed onion Pour the carrot and meat into the microwaved potato slices
Step 7
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Allow to cool down until not too hot, add black pepper and salt, put on the disposable gloves, and crumble all the ingredients into the mashed potato mixture
Step 8
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Spread the shredded mozzarella cheese on the mashed potato mixture and sprinkle with some red and green pepper. Spread the mozzarella cheese on the mashed potatoes, and sprinkle some green and red bell peppers on top
Step 9
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Into the oven, 180 degrees, medium, upper and lower heat, about 10 minutes, pay attention to watch, see the cheese surface color, you can turn off the fire; if you do not have an oven, use the microwave oven is also possible, about 3-5 minutes, but must pay attention to the guard, so as to avoid turning over
Baked mashed potatoes with cheese, the cheese can be used to bake the mashed potatoes. >Tips for Baked Mashed Potatoes with CheeseBaked Mashed Potatoes with Cheese, tangy and soft mashed potatoes with colorful vegetables.
Potato is an inexpensive and delicious popular food, in various forms on people's tables, but also vegetables and staple food, many friends also insist on eating potatoes to lose weight, because potatoes compared to rice produces less calories, and contains only 0.1% fat. Potato protein is better than soy, closest to animal protein. Potatoes are rich in lysine and tryptophan, which is not comparable to the average grain. Potatoes are also rich in potassium, zinc and iron. The potassium contained can prevent cerebral blood vessel rupture. It contains protein and vitamin C, are 10 times the apple, vitamin B1, B2, iron and phosphorus content is also much higher than the apple. From a nutritional point of view, its nutritional value is equivalent to 3.5 times that of apples.