material
Half a carrot, two cucumbers, a handful of coriander, one green pepper, half a green onion, peeled and cooked peanuts, salt, soy sauce, rice vinegar, sesame oil and monosodium glutamate.
method of work
1. Cut parsley, shred green pepper, carrot and cucumber.
2. Put coriander, green pepper, carrot and cucumber into the pot.
3. Shred green onions and put them into the pot.
4. Add salt, light soy sauce, rice vinegar, sesame oil and monosodium glutamate, mix well and serve (these can be seasoned according to your own taste), and finally sprinkle with cooked peanuts.
Healthy cold salad-cold salad with ears
material
Ingredients: Auricularia auricula, Tremella, shredded carrot, garlic, coriander, chopped green onion, sesame seed, soy sauce, salt, vinegar, sugar, sesame oil and Chili oil (you can leave it if you don't like it).
method of work
Auricularia auricula and tremella auricula were soaked in water first (I soaked it all night), and the pedicels were removed and torn into small pieces. Boil the water in the pot, put the tremella separately, and blanch the fungus in the boiling water. Don't take too long, pick it up and drain the water.
2. Prepare seasoning juice according to personal taste. Soy sauce, salt, vinegar, sugar, garlic, sesame oil, Chili oil, coriander, chopped green onion.
3. Put the fungus, tremella and shredded carrot into a bowl, pour in the seasoning juice and mix well, and finally sprinkle with sesame seeds.
Cold salad core
material
Chinese cabbage core 1 piece, 2 peppers, 5-6 cloves of garlic, 3 teaspoons of salt, 2 tablespoons of vinegar, soy sauce 1 spoon, and sesame oil 1 teaspoon.
method of work
1. Cut the cabbage core vertically into long strips, add salt, rub it evenly, and marinate for 15 minutes or so until the juice comes out. Crush garlic in advance and chop pepper.
2. Rinse the pickled cabbage several times and squeeze out the water. Add minced garlic, minced pepper and vinegar, adjust appropriate amount of soy sauce and sesame oil according to taste, and mix well.
3. the cold salad core is done like this.
Bean jelly shredded pork cold salad
material
Ingredients: cucumber, Chinese cabbage, carrot and coriander.
Ingredients: Sauté ed shredded chicken and minced garlic in sauce.
Sauce: sesame sauce, soy sauce, sesame oil, Chili oil, sugar and vinegar.
method of work
1. Cut cucumber, cabbage and carrot into shreds and put them on the plate;
2. Put the shaved vermicelli in the middle and sprinkle with a handful of coriander and a tablespoon of minced garlic;
3. Shred a small piece of lean meat (both pork and chicken breast), mix with cooking wine, starch and light soy sauce and marinate for more than 20 minutes. (Add a teaspoon of vegetable oil before frying the pork, and it will spread easily when frying. )
4. Heat the wok with oil, add chopped green onion to Jiang Mo, and the shredded pork will change color slightly. Add half a teaspoon of pepper noodles, one tablespoon of sweet noodle sauce, two tablespoons of soy sauce and one tablespoon of water, stir fry quickly, and pour it on the chopped coriander and garlic on the plate after it is slightly cool. (If you don't like to eat raw garlic, you can pour it on the chopped garlic coriander on the plate when the shredded pork is warm, because the minced garlic meets.
5. Sesame sauce mixed with juice: sesame sauce is diluted with a little salt and three tablespoons of warm water to form a sticky sauce, and mixed with light soy sauce, sesame oil, Chili oil, sugar and vinegar. Pour it on the dish along the side of shredded pork, and mix it before eating.
Simple cold salad-white sugar mixed with tomatoes
material
Two tomatoes and proper amount of sugar.
method of work
1: Wash the tomatoes, put them in a bowl, pour boiling water for about 1 minute, take them out, then let them cool in clear water, remove the pedicels, cut them into pieces and put them on a plate.
2. Sprinkle the right amount of sugar and mix it with chopsticks. Then wrap it in plastic wrap and put it in the refrigerator for 2 hours.
Cold salad heart
material
Broccoli heart 600 grams, soybean sauce 60 grams, salt 1 tablespoon, sugar 1 tablespoon, rice wine 1 tablespoon.
method of work
1. Peel cauliflower heart, add salt and mix well, marinate for half a day and then press 1 day.
2. Take out the sliced pickled cauliflower heart made in the way of 1, add sugar and rice wine and mix well, then put it in soybean sauce and mix well until it tastes good.
Cold dishes
material
Kelp, cabbage, salt, garlic
method of work
1. Wash Chinese cabbage and cut it into filaments. Wash and cook kelp and cut it into filaments. Add proper amount of refined salt and mix well. Marinate for half a day. Control the drying of the pickled water.
2. Mix the minced garlic with garlic cloves, and stir well to eat. If you like to eat Chili, you can also mix in minced Chili or Chili oil.
Cold red persimmon
Red in color, sweet and sour and cool in taste.
material
Ingredients: 400g tomato,
Accessories: onion (white skin)100g,
Seasoning: sesame oil10g, vinegar15g, sugar 20g, salt 3g and pepper 2g.
method of work
1. scald the tomatoes in a boiling pot, peel them, cut them into orange petals with a thickness of 0.6 cm, and put them in a plate;
2. Slice the onion, scald it with boiling water and drain it;
3. Put shredded onion on tomatoes, sprinkle with salt, pepper, sugar and vinegar, mix well, and marinate in the refrigerator for 30 minutes;
4. When eating, take it out and add sesame oil and mix it slightly.
Cold mixed green and white silk
This cold dish is so simple. It tastes refreshing and delicious, and can improve appetite.
material
Cucumber 1 root, radish 1 root, light soy sauce, white vinegar, sugar 1 spoon or 2 tablespoons (depending on personal taste), sesame oil, pepper oil, chicken essence, coriander1root, and minced garlic (optional).
method of work
1 Peel the cucumber and cut it into small strips for later use.
2. Peel the radish and cut it into small filaments for use.
3. Pour soy sauce, white vinegar, sugar, chicken essence, sesame oil and pepper oil into a basin, mix them together and mix well.
4. Add cucumber strips and shredded radish and mix well.
Tips
It should be noted that minced garlic can be put or not; If you are afraid of light, you can add some refined salt in moderation. In fact, it is generally good to adjust the amount of soy sauce; Coriander can be put or not.