Purple cabbage can be eaten with raw eggs. Chlorophyll, blue-purple melanin and other substances in purple cabbage will turn into emerald green when raw eggs processed together are heated or soaked in water, but it will not affect the taking.

Purple cabbage contains a lot of vitamin C, which can enhance physical fitness. Regular use can improve people's charm. Cabbage is rich in sulfur, which is beneficial to maintain the physical and mental health of the skin. It contains a lot of methyl cellulose, which can also improve the stomach, promote intestinal peristalsis and prevent sore throat caused by fever and cold.

Raw eggs contain protein, human fat, vitamins, calcium, zinc, iron, vitamin b2, DHA and soybean lecithin, which play a great role in the growth and development of the central nervous system and human body. Eating raw eggs often can strengthen the brain and improve memory.

Purple cabbage can't eat raw materials together;

Apple: eating purple cabbage with apple rolls will affect the digestion and absorption of nutrients and vitamins.

Shrimp: Purple cabbage is rich in vitamin C, which is easy to cause food poisoning when eaten with shrimp. But taking Chinese cabbage and Xiami Music together can strengthen the body, resist cancer and disease.