Earth chicken

Abalone

Jujube

Cinnamon

Ginger

Salt

Wedge berries

Practice Steps

1, the earth chicken meat chopped into pieces into the water to soak in the bleeding water

2, clean and put in an iron pot to boil the bleeding water .

3, fresh abalone clean, with a toothbrush to remove the black edges, playing on the cross knife, all two halves.

4, cut the abalone

5, jujubes, cinnamon, ginger

6, boil the chicken with warm water to wash clean

7, the chicken meat jujubes, cinnamon ginger into a casserole dish, add water, boil over high heat, and then simmer slowly for an hour

8, the chicken meat simmering for an hour after adding abalone continue to simmer for an hour, add goji berries, put the salt to taste

8, the chicken meat simmering for an hour after adding abalone continue to simmer for an hour, add goji berries, and then put salt

This is a good idea, but it's not the only thing that you need to know about the abalone. /p>

Abalone is a kind of freshwater fish, abalone this kind of fish often daily life in the sea, we often say that the delicious food will have crayfish, abalone these. Therefore, abalone is a good thing for everyone to nourish and nourish the human body. The old hen soup is also can replenish blood and qi ingredients, many people will pick the abalone and old hen soup to do together, so that drink can strengthen the body, nourishing health and beauty. The following to the gang to introduce the efficacy of abalone chicken soup.

The efficacy of abalone chicken soup

Producing abalone nutritional colorful vaccine

Abalone refers to a kind of initial deep-sea shellfish, classified as a monocoque mollusk, which has only half of the shell, the shell of the firm, thick, flat and wide, abalone is the traditional Chinese precious food, firmly in the top of the four major sea food. Until now, in the Great Hall of the People in Beijing held several state banquet dishes and large and medium-sized banquets, abalone often on the list, into one of our classic state banquet dishes. It is called "the ear of the deep sea inside".

1. Abalone with rich and colorful protein, also has more calcium, iron, iodine and vitamin D and other trace elements;

2. Abalone nutritional use value is very high, containing rich and colorful blood protein; abalone meat with a kind of called "abalone pigment" ingredients, can destroy the tumor cells essential metabolic substances;

3. Abalone can nourish Yin, Shu liver, healthy kidney, can regulate adrenal metabolism, with two-way adjustment of blood pressure;

4. Abalone has the effect of regulating menstruation, moistening the lungs and the intestines, and can treat menstrual disorders, bowel irregularities and other diseases;

5. Abalone has a tonic Yin nourishment, and is a kind of complementary but not dry seafood.

6. The nutrition of abalone is 7 times that of Canadian walnuts.