First, if you are forbidden to eat pumpkin seeds, you must remember that you can't eat more, and you can't eat it often. Although pumpkin seeds have high nutritional value and are rich in vitamins, pectin and other nutrients, excessive consumption will also bring unnecessary effects to the body. Pumpkin seeds are toxic, and eating too much will affect the health of the liver. At the same time, its oil content is high, and it is not easy to be digested by excessive consumption of liver. In addition, eating too much pumpkin seeds can also cause obesity.

Second, taboo people 1. Obese people are not suitable for eating pumpkin seeds. Because pumpkin seeds are greasy, eating too much will cause obesity. For people who are fat themselves, it is better to eat pumpkin seeds as little as possible.

2. Not suitable for patients with hyperlipidemia, hyperglycemia and hypertension. Pumpkin seeds contain a lot of plant fat, which will aggravate the condition of patients with hyperlipidemia, hyperglycemia and hypertension and affect their health.

3. Patients with stomach fever should be careful to eat. Eating pumpkin seeds in patients with stomach heat may cause discomfort such as bloating.

4. Patients with unhealthy liver should be careful to eat. Eating too much pumpkin seeds will be toxic, which will hinder the normal operation of the liver and increase the workload of the liver. Therefore, people with chronic hepatitis, fatty liver and other liver diseases are not suitable for eating pumpkin seeds.