Cod is low in fat, high in protein, with fewer thorns, and is a nutritious food for both young and old. Cod has high nutrition, low cholesterol, easy to be absorbed by the body and other advantages. Cod can do fried cod, steamed cod, cod tofu soup and so on. Here I will share the cod fish home practices.

Pan-fried cod practice

Main ingredients: cod 250 grams, lemon half

Auxiliary ingredients: Virgin fruit three, a small broccoli,

Seasoning: salt five grams, monosodium glutamate (MSG) three grams, two grams of chicken, two grams of sugar, three grams of cracked black pepper, five grams of brandy, one egg, a little cornstarch, flour

Practice: a container add salt, monosodium glutamate, chicken essence, sugar, brandy, black pepper, squeeze in the appropriate amount of lemon juice, mix well, the salmon fillets into the seasoned sauce, spread evenly, marinate for ten minutes

second, the egg into the dish, mix well, the marinated snow fish evenly coated with a layer of egg, then coated with a layer of cornstarch and flour (the ratio of cornstarch to flour is 1:1, stirred together)

Three, pan with a little oil, burned to thirty percent of the heat when the snow fish into the pan on low heat and fry slowly, fry until golden brown in turn in the frying of the other side, both sides are fried to golden brown can be (about three to five minutes, frying can be sprinkled in the pan who, cover the lid, the water atomization can be accelerated to the maturity of the snow fish)

Three, put the snow fish into a plate, next to the broccoli, saints, lemon slices garnish can be used. lemon slices to garnish.

Here's how to make cod soup

Prepared ingredients:

Cod? 2, onion half, white radish half, half a carrot, half a melon, 1 apricot mushroom, green pepper? root (like to eat can be added)

1. first cod? Wash, add 3 spoons of cooking wine ginger?3 slices, stir and leave for 10 minutes.

2. During the waiting period will be prepared all the vegetables cut, sliced.

3. Seasoning sauce? : 2 spoons of Korean chili sauce, 2 spoons of soy sauce, 1 spoon of minced garlic, 1 spoon of sugar, 1 spoon of chili powder (afraid of spicy can not add), add ? Add a little? Stir well. (This? The spoon of the noodle is the same size as my usual soup. I usually use a wooden spoon for soup. s cutlery with a wooden spoon kind)

4, saute the onion first, then put? Cod? Stir-fry until the surface is a little white, then put in the cod. The color is a little white, and then put? The previous storage of washing water (this is the cooking wash water). The water (which is cooking and washing) is the most important thing. When the water is boiling, put the remaining vegetables and the sauce, the thickness of the soup depends on the degree of the soup. The remaining vegetables and seasoning sauce, the thickness of the soup according to the individual? The thickness of the soup depends on the individual's preference. I prefer a thicker one, and you can choose whether or not to salt it. The first thing you need to do is to put salt in the pot, and then you can put it in the pot.