Kale Cooking Tips

Kale is a vegetable that people often eat, the following is my compilation of kale`s cooking tips, welcome to read!

How to cook kale in soup

1, first clean the kale.

2, the pot of water to boil, add kale, add a little oil and salt, kale scalded, and then quickly removed from the cool water, and control the water into the plate.

3, frying pan with a little oil, break the eggs and stir well, pour into the pan, wait for the eggs slightly sticky bottom of the pan with a wooden spatula to turn a little.

4, the eggs scrambled to 8 minutes cooked, add the right amount of water, water boiling add seasoning, salt, sugar, soy sauce, cooking wine each moderate.

5, and then add pork, stir fry until pork cooked, you can turn off the fire.

6, and finally the boiled soup can be drizzled on the kale.

Kale in soup practice tips:

1, boiled kale with some oil and salt, not only can make the color of kale more green, but also more crispy taste.

2, kale itself is relatively fresh flavor, so when adding seasonings to put less salt and sugar, you can also not put sugar and cooking wine.

The above is how to do at home on the soup kale methods and techniques, this dish is light in flavor, egg aroma rich eat up to give people a feeling of special comfort. And kale has the effect of clearing heat and detoxification, but also to promote digestion, so eat more of this dish is very helpful for regulating the body.