Can you drink chamomile for a long time
Drinking chamomile for a long time is generally good for the body, but those who have a cold stomach and spleen are better off drinking less; chamomile contains a variety of nutrients with antibacterial, antiviral, antipyretic, anti-aging and other effects. However, it is not advisable to drink it continuously for a long period of time, usually 3~5 days. It is recommended that people with a cold constitution can put some wolfberries, while people with a cold spleen and stomach should drink less. Snow chrysanthemum tea has a high medicinal value, which contains 18 amino acids, 7 kinds of trace elements, has protein, sugar, flavonoids, alkaloids, saponins, organic acids, phenols, anthraquinones, volatile oils, oils, lactones and coumarins and other ingredients. For insomnia, headache, hypertension, high blood pressure, hyperlipidemia, cardiovascular and other diseases have a high degree of efficacy, especially for hypertension, hyperlipidemia and other symptoms of people, long-term brewing and drinking, can effectively play a role in reducing and stabilizing. Drinking a few chamomile tea every day can have the effect of losing weight and lowering fat.
The contraindications of chamomile
1, patients with cold spleen and stomach should reduce the dosage, chamomile taste sweet and bitter, slightly cold in nature, with the evacuation of wind-heat, calm the liver yang, clear the liver and eyesight, and clear the heat and detoxification of the efficacy of the chamomile. Therefore, patients with cold body, especially those with cold spleen and stomach, may aggravate their symptoms if they take a large amount of chrysanthemum for a longer period of time. Therefore, it is necessary to match the mildness of the medicines in order to harmonize the medicinal properties of chamomile;
2, Yang deficiency patients need to avoid taking a large number of long-term heat and fire medicines, including chamomile tea, dandelion tea, etc., so as to avoid damage to the positive qi, aggravating the symptoms of cold spleen and stomach;
3, pregnant women should avoid taking;
4, low blood pressure of the population to avoid taking as much as possible;
5, patients with cold body should not take.
The origin of authentic chamomile is where
The origin of authentic chamomile is in part of the northern foothills of the Kunlun Mountains. It grows at an altitude of 3000 meters above the snow line. Chrysanthemum is an annual herb, up to 50 centimeters high, stems lying or obliquely ascending more or less hairy; leaves rhombic-ovate or oblong-ovate, 1.2-2.5 centimeters long, entire, rarely dentate, sparsely adnate to short hairs on both sides. Heads are borne singly at the top of stems and branches, with a diameter of about 1 cm; involucral bracts are hairy, leaves are opposite, basal leaves are 2-3-pinnatipartite, lobes are lanceolate, upper leaves are sessile and winged, and the basal leaves are long-stalked. The top quality snow chrysanthemum grows in the sky above an altitude of more than two days. The pure natural environment has no pollution. And many times the chamomile is produced from the greenhouse belongs to artificial cultivation. Produced in the Tianshan Mountains on the chamomile taste more mellow and more resistant to soaking. The low altitude produced by the snow chrysanthemum brewed out of the soup color is more turbid, and the taste is not very pure also not by the bubble.
Tips for identifying Xinjiang Tien Shan snow chrysanthemum
The genuine Xinjiang Tien Shan snow chrysanthemum planted at high altitude because of the large temperature difference between day and night in the growing environment, the sugar content is higher, the buds are tight, and elastic, the color of the petals is also more colorful, golden yellow, and the petals are more brittle after drying in the sun. Low altitude planting chamomile growth environment temperature is higher, buds fluffy, petal color dark red, no luster, flower type is larger, the form is looser, feel soft. To see the color is to be seen after brewing, because the color of the flowers themselves can be made extremely similar to the artificial chemical treatment, the general public is unable to identify it, but after brewing you can see its true face. The authentic Xinjiang Tianshan snow chrysanthemum planted at high altitude after brewing the soup color is transparent and reddish, can be brewed more than 4-5 times and the soup color is still the same; while the low altitude planted snow chrysanthemum after brewing the soup color is turbid and unclear, or the color is dark, or the color is yellowish, the soup color is opaque after brewing, not reddish.