The benefits of eating kiwi fruit at night
1, chapped lips: It is dry in summer, and the human body's water evaporates quickly, and the lips are prone to chapping. Kiwi contains a lot of vitamins, which can prevent chapped lips.
2, diabetes prevention: diabetes is a chronic common disease that plagues many people. Kiwifruit has a good effect on preventing diabetes, especially for the elderly.
3, diuretic swelling: some friends have bad kidneys and are prone to edema. Kiwifruit can eliminate kidney inflammation and is best eaten after dinner.