Mushrooms are a kind of white wild mushrooms that grow on the grassland of Inner Mongolia, usually in the place where there are sheep bones or sheep dung, because Mongolian mushroom specialties used to be exported to the mainland through Zhangjiakou City, Hebei Province, which is the distribution center of Mongolian goods, so it is called "mushroom". Now that everyone can grow these mushrooms, they are widely available in the market. Although they are not the wild white mushrooms of Inner Mongolia, they still taste better than other mushrooms, and the price is one of the highest among mushrooms. Generally the easiest way to eat them is to fry them, fried vegetables, fried meat are delicious, fresh and tasty.

Many people are puzzled, fried mushrooms before some people say to blanch, some people say do not need to blanch, so what are the benefits of blanching before frying mushrooms?

1. Mushrooms contain a lot of water, blanching can drain off some water.

2. This is conducive to the decomposition of nutrients.

3. And blanching can remove all kinds of bacteria on the surface of mushrooms.

How to choose portobello mushrooms?

One look, the color of mushrooms is not pure white, it is white with a little gray, so if the color of mushrooms is particularly white, do not buy, it must be bad business after other chemical treatment.

The second touch, you can use your hands to touch the mushrooms when you buy them, if the surface is sticky, it is not fresh.

Three smell, fresh mushrooms through a fragrance, if the smell has a sour flavor, then you can not buy.

Mouth mushrooms, like other mushrooms, have neat edges and thick flesh.

Mouth mushrooms are generally better when bought in smaller sizes, while larger ones are less flavorful when they grow old.

Mouth mushrooms with small stems are good, mushroom stems taste bad, and nutritional value is extremely low, so they are generally discarded.

Mouth mushroom preservation

Mouth mushroom white bright, smooth surface, not easy to save, turn yellow a little bit can be eaten, but if the inside of the black, it has been rotting, you can not eat, in order to prevent food poisoning.

1. If you don't eat the mushrooms at that time, you can put them directly into the refrigerator to keep them fresh, so you can put them for about 3 days.

2. If it has been cleaned, then it should also be dried before putting it in the refrigerator, and it should not be preserved with water, as it is easy to rot.

3. Store at room temperature for no more than 1 day.

Today we are going to make a beautiful and attractive, nutritious and delicious oyster mushrooms, easy to make, a look at the will.

Prepare white mushrooms (portobello mushrooms), green onions, oyster sauce, soy sauce, dark soy sauce

Preparation Steps

Step 1: Remove the stems of the white mushrooms we bought. Note: All the nutrients of white mushrooms are in the cap, the stalk has very low nutritional value and bad taste, so it's not a pity to discard it.

Step 2: Clean the white mushrooms. Note: White mushrooms are white in color, we can soak them in rice water to wash them, so that they can stick off the dirt on the surface; if we don't have rice water, we can add salt to the water to soak and wash them. When washing, put the mushrooms into the water and stir clockwise, almost 10 minutes is best.

Step 3: After the white mushrooms are cleaned, dry them with kitchen paper. Note: Because you're going to fry it first, it won't burst into flames in the pan after you've dried it.

Step 4: Heat the oil in a pan, add the dried white mushrooms to the pan, and sauté on low heat until both sides are cooked

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