2, can eliminate phlegm and relieve cough, and can be used for treating lung heat cough.
3, it can diuretic and can also be used to treat nosebleeds;
4. The soup made from watercress is sweet and delicious, which can play an auxiliary therapeutic role for patients with chronic pharyngitis and cough.
Precautions for extended data:
Watercress has high nutritional value. Each mg of fresh and tender stems and leaves contains superoxide dismutase 147 microgram, and it is also rich in vitamins and minerals, including reducing sugar, protein, carotene, vitamins, and trace elements such as potassium, sodium, calcium, magnesium and phosphorus. Eating it often is beneficial to supplement substances needed by human body and health.
Although western cuisine is good, not everyone can eat it. Western cuisine is cold, so it is not suitable for people with spleen deficiency, chills due to lung and kidney deficiency and diarrhea to eat more, and pregnant women should eat less. When cooking watercress, you can add proper amount of Lycium barbarum or candied dates to neutralize its coldness.
People's Network-watercress has this peculiar effect, but such people can't eat it.