First, the nutritional value is different.
1, and the edible part of dried mushrooms accounts for 72%. Every100g of edible part contains water13g, fat1.8g, carbohydrate 54g, crude fiber 7.8g, ash 4.9g, calcium124mg and phosphorus 415mg..
In addition to the water content of 85-90%, fresh mushrooms also contain crude protein 19.9%, crude fat 4%, soluble nitrogen-free substances 67%, crude fiber 7% and ash 3%.
2. The protein content of dried Pleurotus ostreatus is about 20%, which is 2.6 times that of eggs, 4 times that of pork and 15 times that of spinach and rape. Protein contains 18 amino acids, of which 8 essential amino acids account for 8.38%, accounting for more than 35% of the total amino acids of 20.7%.
Second, the categories are different.
Lentinus edodes belongs to Basidiomycetes, Agaricus, Tricholomataceae and Lentinus. It is the second largest mushroom in the world and a precious edible mushroom with a long reputation in China.
2. Pleurotus ostreatus, also known as Pleurotus ostreatus, Pleurotus ostreatus and Agrocybe aegerita, is a kind of Pleurotus ostreatus under basidiomycetes and a very common gray edible fungus.
Third, the efficacy is different.
1. Lentinus edodes has the functions of preventing and treating tumors, enhancing immunity, reducing blood lipid, resisting thrombus, invigorating stomach and protecting liver.
2. Pleurotus ostreatus has the effects of dispelling wind and cold, relaxing muscles and activating collaterals.
Fourth, the growth environment is different.
1. Lentinus edodes is a photophobic fungus. Diffuse light is an indispensable factor for the growth of mushroom fruiting body. The minimum light intensity of fruiting body differentiation of Lentinus edodes is 100- 150lx, and the optimum light intensity is about 300lx. Dark fruiting body has light color, thin flesh, long stalk and poor quality. Too much direct light is very harmful to the development of fruiting bodies.
2. The mycelium growth temperature range and suitable temperature of different species of Pleurotus ostreatus are not exactly the same. Most species and varieties can grow at 5 ~ 35℃, and 20 ~ 30℃ is also the suitable temperature range for their growth. The optimum growth temperature of low-temperature and medium-low temperature varieties is 24 ~ 26℃, and that of medium-high temperature and wide temperature varieties is about 28℃.
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