Whitening, Promoting Digestion, Relieving Alcohol and Waking Up

Introduction

Honey Lemonade is a drink made of honey and lemon as the main ingredients. It is sweet and sour in taste and has the effect of generating fluids, losing weight, quenching thirst, removing heat, nourishing the face, beautifying and whitening.

Effective role

Promote digestion: honey can help laxative, promote intestinal peristalsis. Lemon is also very good to help intestinal peristalsis, promote digestion effect. Regular consumption of lemon and honey water can effectively avoid constipation, laxative, help detoxification.

Whitening: lemon can help promote skin metabolism, prevent and eliminate skin pigmentation, help whitening. The rich vitamin E contained in honey can help moisturize the skin to remove spots and maintain the elasticity of the skin.

Dissolve alcohol: honey contains fructose can help accelerate the decomposition and absorption of alcohol, but also help to protect the liver, drinking honey water after drinking can help quickly wake up and dissolve alcohol. In addition, adding lemon to the honey water can also help alleviate the discomfort of vomiting, headache, headache, irritability and so on.

Suitable for people

Hot people, sedentary white-collar workers, pregnant women.

Contraindications

Heavy stomach acid, cold and flu, phlegm, cold stomach, abdominal distension, stomach patients.

Don't eat together

Tofu: honey and tofu together will lead to diarrhea.

Raw onion: honey with honey will lead to diarrhea.

Eating method

Honey Lemonade: fresh lemon cut into thin slices and sun-dried made of lemon honey water with its punch lemon water should first be brewed with hot water lemon slices, and so the water temperature drops to below 40 ℃ when adding honey mix can be consumed.