What do five-month pregnant women need to pay attention to? As a special group, pregnant women need to pay attention to many aspects in their lives. Whether it is diet or nursing, pregnant women will have different changes at each stage. Here's what pregnant women need to pay attention to.
What should a five-month-old pregnant woman pay attention to 1 When she is pregnant for five months, first of all, she should pay attention to proper calcium supplementation, because she needs a lot of calcium when she starts bone development at this time. You can supplement your diet and eat more shrimp skin, soy products, dairy products and saury. If the symptoms of calcium deficiency are obvious, such as leg cramps, you can take liquid calcium for pregnant women orally and absorb it faster. At the same time, we should pay attention to proper rest and avoid strenuous activities and overwork. We should also pay attention to a balanced diet, eat more high-quality protein foods and fresh vegetables and fruits. At this stage, it is also necessary to do a four-dimensional deformity check of the limbs, and blood pressure and blood sugar should also be monitored.
Pregnant women are pregnant for five months, so we must pay more attention to the number of fetal movements. Generally, during this period, under normal circumstances, the number of fetal movements has a certain regularity. If we find that the frequency of fetal movement has changed, we should go to the hospital for B-ultrasound examination in time to prevent the baby from abnormal development. A deformed baby will have many bad symptoms after birth, which may even affect life safety.
In addition to the above matters, pregnant women should keep a certain amount of exercise during this period. Pregnant women can do some moderate exercise during this period. For example: walking, stretching, etc. Doing these exercises is to make the baby in the belly develop healthily, and it can also improve the chances of pregnant women giving birth naturally, which is beneficial to both pregnant women and babies. Exercise.
During the period of five months of pregnancy, we must strengthen the protection of pregnant women. Husbands or family members should pay more attention to their pregnant women and pay more attention to the movements of their babies. This period is a critical period in the pregnancy process, so we should not take it lightly.
What do five-month pregnant women need to pay attention to? 2 Precautions for pregnant women
1, pregnant women have loose bowels?
Diarrhea in pregnant women may lead to miscarriage or premature delivery. First of all, don't eat for the time being, make proper rehydration, make up the water and electrolyte lost due to diarrhea, especially potassium ions, and also make up the lost heat. You can prepare some fluid-digestible porridge for pregnant women. If it is not very serious, it is good to have an empty stomach. At the same time of fluid replacement, we should closely observe whether the fetus is in good condition and whether there are signs of miscarriage or premature delivery. If the fetal condition is abnormal, you should go to the hospital immediately, and you should not be careless.
2. Don't take medicine indiscriminately if you have a cold.
Indomethacin is a contraindicated antipyretic for pregnant women, and aspirin should not be used after 32 weeks of pregnancy. Antibiotics, if there is no clear evidence of bacterial infection in pregnant women with colds, such as tonsillitis, high blood pressure, cough with yellow phlegm, runny nose, etc., antibiotics are not needed. Expectorant and antitussive drugs are generally compared, but the antitussive drugs containing iodine preparations should not be used by pregnant women.
3. Pay attention to taking a bath
After a woman is pregnant, sweat glands and sebaceous glands will be exuberant, which is easy to sweat. Therefore, pregnant women should take a bath frequently and change clothes frequently to reduce skin diseases. But when taking a bath, you should pay attention to the following items:
Bathing time should not be too long: when bathing, the oxygen content in the air will be reduced due to poor ventilation, air turbidity and high humidity in the bathroom, and the stimulation of hot water will dilate the blood vessels in the human body and cause fainting during bathing. If pregnant women take a bath for too long, in addition to the above situation, it will also cause fetal hypoxia. Therefore, the average pregnant woman should not take a bath for more than 15 minutes, or the pregnant woman should not have dizziness or chest tightness.
Avoid sitz bath for pregnant women: it is unfavorable for women to take a bath. Dirty water after sitz bath may enter the vagina, and the vagina's disease prevention ability is weakened, which will easily cause cervicitis, adnexitis, and even intrauterine or vulvar infection and cause premature delivery. Don't go to the public baths to take a bath.
The water temperature should not be too high: according to the research of relevant commissioners, the high water temperature in pregnant women's bath will affect the development of fetal brain. Of course, when hot water raises the body temperature of pregnant women by 1.5 degrees, the development of fetal brain cells may stagnate, and when it rises to 3 degrees, fetal brain cells are in danger of being killed. Therefore, the bath water temperature of pregnant women should not be too high.
4. Correct sleeping position during pregnancy
In the early pregnancy (1~ 3 months), pregnant women can sleep at will, mainly in comfortable positions, such as supine position and lateral position. If you sleep on your stomach, or sleep with your arms around you, you should change your bad sleeping posture.
In the second trimester of pregnancy (4 ~ 7 months), attention should be paid to protecting the abdomen during this period to avoid the direct effect of external forces. If pregnant women have polyhydramnios or twin pregnancy, they should sleep in the lateral position, which can make pregnant women more comfortable. If pregnant women feel heavy lower limbs, they can take a supine position and slightly raise the lower limbs with a soft pillow.
In the third trimester of pregnancy (8 ~10 months), it is advisable to adopt the left lateral position, which can correct and increase the right rotation of the uterus, reduce the oppression of the uterus on the abdominal aorta and iliac artery, increase the blood supply to the fetus, and be beneficial to the growth and development of the fetus.
5, nearly 100 kinds of food can't be eaten during pregnancy.
It is very important for women to eat nutritious food from the time they are ready to get pregnant. Once pregnant, a pregnant woman must take in all the nutrients she and her fetus need. During pregnancy, pregnant women generally avoid eating animal high-fat foods such as fat, lard and chicken oil;
Avoid eating hot, spicy and irritating foods such as pepper, clove, fennel, onion, ginger, mustard, tobacco and alcohol; Avoid eating cool and cold things such as persimmons, dried persimmons, snails, crabs, clams, clams and all kinds of cold drinks; Avoid salty and high-salt foods such as salted fish, pickles, pickles and bacon;
Avoid eat areca, kumquat cake, raw radish, sunflower, strong tea, cocoa, sea dragon, hippocampus and other foods that consume pneumatic blood; You should also avoid eating sweets, fermented grains, candied fruit, caramel, white sugar, rock sugar, honey, desserts and other sweet things; Avoid glutinous rice, Ciba, longan, litchi, jujube and other sticky and greasy foods; Avoid eating indigestible foods such as snails, snails and mussels.
6. Precautions for pregnant women watching TV
Avoid watching TV at close range: pregnant mommy should be more than 2 meters away from the TV.
Avoid watching TV for a long time: generally, pregnant moms should not watch TV for more than 2 hours at a time to avoid excessive use of eyes, especially pregnant moms with pregnancy-induced hypertension syndrome.
Avoid watching scary, nervous and tragic programs. These programs will make pregnant moms feel nervous, and a special substance will appear in the blood, which will be brought to the fetus through the placenta and make the fetus uneasy.
7. Precautions for pregnant women's sexual life:
Forbidden sexual life
From the beginning of pregnancy to the end of the third month of pregnancy, the placenta is in the development stage, especially the connection between the placenta and the maternal uterine wall is not tight. Sexual life can shock the uterus and easily cause abortion. Therefore, sexual life should be banned as much as possible within 3 months.
Reduce sexual life
Pregnant women who are pregnant for 4-9 months are relatively stable and can have sexual intercourse once a week, but it should be noted that the time of sexual intercourse should not be too long, and it is not necessary to directly and strongly stimulate the female sexual organs, and the movements should be gentle.
Sex is absolutely forbidden.
In the third trimester of pregnancy, especially one month after labor, that is, nine months after pregnancy, the fetus begins to descend in the direction of the birth canal, and the cervix of the pregnant woman becomes soft gradually. If sexual intercourse, premature rupture of membranes and intrauterine infection occur during this period, amniotic fluid overflow (that is, water breakthrough) may occur. At the same time, because the uterus is sensitive in the late pregnancy and is directly stimulated by the outside world, there is the possibility of premature delivery caused by sudden uterine contraction. Therefore, sexual life must be absolutely forbidden in the late pregnancy.
What do five-month-old pregnant women need to pay attention to? 3 How many days are pregnant? What should pregnant women pay attention to?
Female friends, please note that in most cases, it is normal to be pregnant in October, but it does not rule out that a small number of pregnant women will eventually change their childbearing time for various reasons. It is possible to give birth during the 7 th, 8 th and 9 th months of pregnancy. For details, please consult a professional doctor.
Before giving birth, pregnant women need to pay more attention to nursing to ensure the baby's health, so what should they pay attention to? Female friends during pregnancy mainly need to pay attention to the following points:
1 Fruits with the most nutritional value for pregnant women: apples, peaches, durians, tomatoes, oranges, bananas and walnuts; Fruits that pregnant women should eat less or not: pineapple, litchi, longan and olive.
2. Foods that pregnant women should eat less or not: spinach, potatoes, black fungus, sauerkraut, fried dough sticks, honey, moldy food, canned food and fried food; Foods that pregnant women should eat more: seaweed, kelp, soybeans, corn, eggs, fish and shell foods.
3, eat less spicy food such as wine, pepper, raw garlic, mutton, fish and shrimp and other seafood. Female patients should avoid spicy food and greasy food during pregnancy, such as pepper, shrimp, crab, mutton, mustard, etc., which are not conducive to the recovery of the disease, but also affect the normal growth and development of the fetus, and also avoid alcohol, carbonated drinks, coffee, etc.
The above is the basic information that the author introduced for pregnant women. During pregnancy, we should also pay attention to regular check-ups in regular hospitals.
Pregnant women can use the following medicines.
Fetal heart rate is regulated by sympathetic nerve and parasympathetic nerve. Through the curve of monitoring graph formed by the change of fetal heart rate at the moment of signal recording, we can know the reaction of fetal heart rate during fetal movement and contraction, so as to infer whether there is hypoxia in intrauterine fetus.
Multi-parameter fetal heart rate: an electronic instrument mainly used to monitor whether the fetal movement is abnormal and make corresponding treatment according to the fetal heart rate.
Ultrasonic fetal sound instrument for baby's heart language: it is mainly used as an electronic instrument for fetal heart monitoring, and general maternity hospitals provide fetal heart monitoring.