banana
Banana contains a lot of cellulose and iron, which has the function of relaxing bowels and enriching blood. Eating bananas properly after abortion can prevent constipation and anemia.
tangerine
Oranges contain more vitamin C and calcium. Eating oranges has preventive and restorative effects.
hawthorn
Hawthorn contains a lot of maslinic acid and citric acid, which can quench thirst, dissipate blood stasis and promote blood circulation. Moderate consumption can also relieve abdominal pain.
longan
Longan is sweet, flat and non-toxic, which is a good fruit for enriching blood and strengthening spleen. Eating fresh longan or dried longan properly can not only supplement the qi of the spleen and stomach, but also make up for the lack of hard work.
red date
Jujube is the best tonic in fruit, which has the functions of invigorating spleen and stomach, benefiting qi and promoting fluid production, regulating blood circulation and dissolving various toxins, and is especially suitable for people with spleen and stomach weakness and deficiency of qi and blood.