Nutrient content of Miss Northern Homemade Dumplings (per 100g), calories (kcal) 204.35, carbohydrates (g) 20.40, fat (g) 9.80, protein (g) 9.20, fiber (g) . The other dumplings are not much different, one plate weighs about 200g, which is 400 calories.

Dumplings

Dumplings are a kind of stuffed food with dough as the skin. They are a relatively traditional food in northern China. In some places it is called flat food.