Ingredients: 50 grams of rice, 20 grams of mung beans and 20 grams of coix seed.

Practice: Wash highland barley and mung beans, soak them in clear water for one night, and then pour them into the pot the next day to add rice and cook them until the mung beans are cooked. After a little cooling, you can feed it to your baby.

2. Duck porridge

Materials: Blue-headed drake 1 duck, appropriate amount of japonica rice, and 3 onions.

Practice: Kill the drake, pluck the surface hair, cut off the internal organs, clean, boneless, cut into pieces, cook with japonica rice, and add scallion to eat.