The calorie of boiled potatoes (calculated by 1 grams of edible parts) is 66 calories (276 kilojoules), and the unit calorie is low. The calories per 1g of boiled potatoes account for about 2% of the total daily calories recommended by China Nutrition Society for ordinary adults to stay healthy.

Boiled potatoes are famous in high altitude areas, so don't fancy cooking methods. They are the best, and the cooking methods are the simplest. Who doesn't love such lovely food as potatoes?

cooking method

1. Wash the potatoes and cook them

2. The cooked potatoes are easy to peel. Tear off the skins

3. Cut them in half with a knife and cut them horizontally

4. Rub the bean paste on the sliced potato

5. Add salt and monosodium glutamate to the Chili noodles and mix well. Sprinkle them on the sliced potato, if there are onions.