Red dates and ginger bubble water to drink is to have to pay attention to, in order to medicine to the disease.

Previously there is a nutritional expert said, ginger, remove the skin instead of fire, do not remove the skin instead of fire. Finally, I hope you according to their own constitution, the right time and method to choose how to use ginger and drink ginger jujube honey tea some people often drink jujube ginger water said, the body has not been improved, but rather aggravate the condition, or not see the effect. In fact, the real reason is that you method with the wrong, rather than the problem of ginger.

The Chinese medicine believes that the ginger flavor, warm, with sweating, vomiting and detoxification effect; and ginger skin flavor, cool, with the efficacy of water swelling, so there is a "stay ginger skin is cool, ginger skin is hot" effect, which is the balance of yin and yang play a role.

The ginger skin is by no means dispensable. It is a traditional Chinese medicine in its own right. Whether to eat it peeled or with the skin on is a case-by-case basis.

The spleen and stomach cold, ginger is best to peel;

are eating bitter melon, celery, crabs and other cold foods, it is best to eat ginger peeled, you can balance the cold crab;

suffering from wind-cold cold, drink ginger and brown sugar water can be relieved, at this time, the best ginger peeled; ginger to combat the cold caused by the spleen and stomach, vomiting, stomach ache and other discomforts, the ginger skin should be The skin of the ginger should be removed.

The case of ginger is not peeled:

General cooking with ginger, are to be eaten with the skin, because this not only can maintain the balance of ginger medicinal properties, but also to prevent fire;

When edema, eat ginger without peeling, because the ginger skin has a beneficial effect on the water;

If there is constipation, bad breath, etc., it is best to use the skin of ginger alone.

So bubble jujube ginger water, according to your own constitution depending on the skin or not, body heat Yin deficiency cooking taking jujube ginger water when the skin to take. Cold yang deficiency when leaving the skin bubble red dates ginger water to take. If you keep this way to eat ginger, in order to play its real effect, and medicine to the disease.

It can be said that ginger is a dish without the skin is medicine. I've often mentioned this yin and yang balanced food therapy, but too few people know about it, and many people are blindly consuming it every day, which doesn't bring out the medicinal effect of the food.

Now that you know how to take ginger and the difference, don't serve wrong. The party can play a role in curing the disease and adjusting the role of healing.