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Nutritional value of pumpkin seeds What are the nutritional components of pumpkin seeds?
1, pumpkin seeds are rich in fat, among which unsaturated fatty acids are rich, especially linoleic acid and pantothenic acid. In addition, it also contains cucurbitacin, protein, vitamin B 1, vitamin C, etc.

2. Pumpkin seeds are rich in fatty acids, which can keep the gland in good function. The active ingredients contained can eliminate the swelling in the early stage of prostatitis, and also have the effect of preventing prostate cancer.

3. Pumpkin seeds are rich in pantothenic acid, which can relieve static angina pectoris and have the effect of lowering blood pressure. 4. Pumpkin seeds have a good effect on killing Schistosoma japonicum larvae and have a certain therapeutic effect on schistosomiasis. 5. Pumpkin seed is also an effective tapeworm repellent, and it has no toxicity and any side effects. It is suitable for the elderly and children with tapeworm disease and abdominal pain, and has obvious effects on patients with pinworm disease, tapeworm disease and hookworm disease.

6. The high content of linoleic acid contained in pumpkin seeds can effectively lower blood sugar and is a good medicine for diabetic patients.

7. Pumpkin seed oil is rich in unsaturated fatty acids and vegetable proteins, which helps to lower blood cholesterol and prevent cardiovascular and cerebrovascular diseases such as arteriosclerosis.