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What to eat in the fall cough ten kinds of food cough and moisturize the lungs
Clearing the lungs and moistening the dryness of the cough Snow Fungus, Almonds and White Fruit Soup

Materials: Snow Fungus 60 grams, 30 grams of almonds, 30 grams of white fruit, 30 grams of horseshoes, 30 grams of horseshoe powder, rock sugar.

Effects: clearing the lungs and moisturizing dryness, astringent lung cough. Lung consumption or lung dryness, symptoms such as coughing and wheezing with little sputum, sputum with blood, or dry cough without sputum, shortness of breath, fatigue, nausea and thinness, red tongue with little moss, thin and number of pulse. For tuberculosis, pulmonary atelectasis, emphysema, chronic bronchitis, bronchial dilatation, etc. belonging to the lung yin deficiency see the above symptoms, can be treated with this soup.

Practice: (1) horseshoe powder, rock sugar wet with water, horseshoe clean, cut into small particles.

(2) snow fungus, south almonds, white fruit soaked in water for 3 hours, washed, and put into a pot, add the right amount of water, martial arts fire after the boil, the fire boil for 3 hours, in turn, into the horseshoe grain, horseshoe powder and rock sugar, seasoning for use.

Description: This soup is due to insufficient lung yin, false fire caused by inflammation. Treatment should be clear lung moist dryness, supplemented by astringent lung cough. Soup snow fungus, also known as white fungus, containing protein, calcium, phosphorus, iron, potassium, sodium, vitamin B, mannose, glucuronic acid, glucose, etc., can nourish yin and moisturize the lungs, but also can benefit the stomach to promote the production of fluids, but also expectorant effect. South almonds contain protein, fatty oils, oleic acid, linoleic acid and trace bitter amygdalin, etc., both moisturizing lung dryness, but also can calm the cough. White fruit, also known as ginkgo, contains protein, amino acids, fat, carotene, vitamin b2, calcium, iron, etc., function of the lungs, asthma, astringent lung cough, in streptomycin, remycin and other anti-tuberculosis drugs before the introduction of the white fruit (oil-impregnated) had been used in the treatment of tuberculosis. Horseshoes nourish yin and clear the lungs, promote the production of fluids and phlegm. Combined into a soup, sweet and smooth, **** play the effect of clearing the lungs and moisturizing dryness, astringent lung cough. This soup can also be laxative, intestinal dryness and constipation can also drink.

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Clearing heat and moistening the lungs, phlegm and cough, Sichuan shellfish stewed tofu

Materials: tofu 2 blocks, 15 grams of Sichuan shellfish mother of pearl, rock sugar, (the following is the amount of adult 1 person).

Effects: Clearing heat and moistening the lungs, resolving phlegm and relieving cough. Dry heat cough or lung deficiency into the cough, symptoms see sputum less throat dry, cackling and vomiting, after a long time, dry and hard stools, red tongue with little moss. For pharyngolaryngitis, chronic bronchitis, tuberculosis, pulmonary atelectasis, pediatric whooping cough belonging to the dry heat injury to the lungs to see the above symptoms, can be treated with this soup.

Practice: Chuanbei mother of broken or coarse powder, and rock sugar together on top of the tofu, put on the stew pot, the stew pot with a lid, the fire of boiling water stew for 1 hour, drink soup and eat tofu and Chuanbei end.

Description: This soup is a common folk prescription. Its treatment is mostly a cough for a long time, lung yin injury, or the lung has dry heat. The treatment should clear heat and moisturize the lung, resolve phlegm and cough. Soup in the mother of pearl barley perennial herb for the lily family, dark purple mother of pearl barley and other underground bulbs, containing a variety of alkaloids, sterols and starch, etc., sweet, bitter and cold, function of clearing heat, moistening the lungs, phlegm, on a variety of coughs (such as lung deficiency cough, phlegm-heat cough, cough, dry cough, as well as external wind-heat or phlegm-fire stagnation caused by the cough) have a good effect, is the key medicine of the phlegm and cough. Tofu is sweet and slightly cold in nature, functioning to tonify the spleen and stomach, and can clear heat and moisten the dryness, with Chuanbei, can enhance its power to clear the lungs and moisten the dryness. Rock sugar moistens the lungs and generates fluids to cure lung dryness and cough, and can harmonize the taste of Sichuan shellfish and tofu to make the soup taste sweet and slightly bitter, sweet and bitter moderately.

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Moisturize and remove dryness to stop hot cough Banana rock sugar water

Materials: 3 bananas, rock sugar.

Effects: The dry climate, summer heat and other causes of bronchitis, Chinese medicine is called dry cough. Bananas have the function of moisturizing and eliminating dryness, stopping hot cough.

Practice: Peel and cut ripe bananas into pieces, add rock sugar and 2 bowls of water to make sugar water for drinking.

Description: bananas also have the function of cleaning up the intestines and stomach, the phlegm and saliva from the intestines and discharged. A thing of several uses also.

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Clearing heat and moistening the lungs to resolve phlegm Grapefruit Walnut Meat Soup

Ingredients: 2 grams of melon skin, 5 grams of pomelo kernel, walnut meat 10 grams.

Effects: winter melon diuretic water, swelling and detoxification, clearing heat and removing vexation, relieving cough and wheezing, and quenching thirst. Pomelo kernel has the effect of regulating secretion. Hop Peach warms the lungs and kidneys, benefits the vital organs, and its meat nourishes and strengthens, moistens the lungs, moistening dryness and resolving phlegm.

Practice: winter melon to take its skin washed, plus pomelo core, peach meat mashed, boiled water 10 bowls, remove the slag to drink tea, drink for a few days.

Description: The above food with the role of the soup. One of the pomelo core according to records: