Introduction: The protein content of tofu is relatively high, so what are his home-cooked 'practices, I'll teach you how it's done in a big way.
Tofu practices home cookingleek fried tofu
Ingredients:
200 grams of leeks, 300 grams of tofu, 10 grams each of chili sauce, starch, 3 grams of salt, 5 grams of red pepper.
Practice:
1, leek cleaned and cut into sections; tofu cleaned and cut into blocks; red pepper cleaned and cut into circles; starch and water mix.
2, pour oil in the pan and heat, put the red pepper ring burst incense, under the leek segment fried, add tofu block and salt stir fry.
3, pour in the chili sauce, add water starch thickening can be.
Tofu with scallion oil
Ingredients:
400 grams of tofu, onions, mushrooms, green peppers, red peppers, 3 grams of salt, 1 gram of monosodium glutamate, 5 grams of soy sauce, 10 grams of starch.
Practice:
1, tofu washed and sliced, into the frying pan slightly fried; onion washed and sliced; mushrooms washed and soaked, blanched and sliced; green peppers, red peppers washed and cut into pieces.
2, the pot pour oil hot, pour into the onion slices, green peppers, red peppers sautéed, down into the mushrooms, tofu stir fry.
3, pour in soy sauce, put salt, monosodium glutamate seasoning, thickening with water starch, juice can be.
Kimchi tofu
Ingredients:
Pancetta, tofu, kimchi, lettuce, each appropriate amount, minced green onion 3 grams, 2 grams of salt.
Methods:
1, tofu washed and cut into pieces, smeared with a little salt marinade to taste; pancetta washed and sliced; lettuce washed.
2, tofu steamed standby; pan pour oil pouring hot, down into the meat stir-fried until browned, add kimchi fried evenly, add salt to taste.
3, tofu arranged into the plate, pad lettuce, fried pork and kimchi poured on the lettuce, sprinkled with minced green onions can be.