Ingredients

Piece of mackerel MSG

Sugar Ginger

Lao Soy Sauce Soy Sauce

Scallions

Perfect Homemade Braised Fish

1

Clean and cut off the scallions.

2

Slice the ginger.

3

Descale the mackerel segments and dry them with paper.

4

Heat a pan with cold oil and add ginger slices until fragrant.

5

Place the fish carefully on top of the ginger slices and fry over low heat.

6

Flip the fish after half a minute.

7

Add soy sauce and dark soy sauce.

8

Add a little cooking wine.

9

Add boiling water to half of the fish and cook on high heat.

10

After a minute add half a spoonful of sugar.

11

When there is not much soup left, add the scallions and cook for a while.

12

Add some monosodium glutamate and it is ready to serve.

Cooking tips

1. mackerel is very thick, so if the cooking time is not enough, the meat inside will be raw, so the general amount of water should be no more than half of the fish, otherwise too little will not be cooked;

2. ginger can be appropriate a little more so better operation, with my method of fish skin is not at all will not fall off;

3. if the fish washed well on the fried sometimes Encounter hot oil will splash open so it is best to use paper to wipe, or to open the smallest fire, at the same time you can use the lid of the pot to block a bit;

4. Frying the fish should not be too long, and there is no need, in fact, frying and then cooking is to let the fish have a more flavorful just;

5. The first thing you need to do is to cook it for a little while so that the aroma comes out and it tastes good!

Nutritional value

Mackerel: dispel dampness, remove paralysis, benefit gas

Sugar: rich in carbohydrates

Monosodium glutamate: elevated pressure, rich in protein, rich in sodium