1. Antioxidant: Tieguanyin tea is rich in polyphenols and vitamin C, which can effectively resist the invasion of free radicals and slow down aging.
2. Refreshing: Tieguanyin tea contains caffeine, which can improve the vitality of people's nervous system and cardiovascular system and enhance people's memory and reaction ability.
3. Improve digestion: Tieguanyin tea helps to promote gastrointestinal peristalsis and relieve symptoms such as indigestion and bloating.
4. Weight loss and slimming: Tieguanyin tea can promote fat metabolism and reduce fat accumulation, which has a good effect on weight loss and slimming.
5. Lowering blood fat and blood sugar: Tieguanyin tea helps to lower blood fat and blood sugar, and has a good effect on preventing and treating hyperlipidemia and diabetes.
6. Antibacterial and anti-inflammatory: Tieguanyin tea has antibacterial, anti-inflammatory and detoxification effects, and has certain preventive and therapeutic effects on some diseases infected by bacteria and viruses.
In a word, Tieguanyin is a very healthy tea. Regular drinking can help people keep healthy, and has a good effect on preventing diseases, resisting aging and enhancing immunity.