Although the taste of yogurt is very good, but not all people are suitable for drinking yogurt. Generally diabetics can't drink yogurt, and if a person with diabetes drinks yogurt, it will aggravate their condition. Because there is an ingredient in yogurt that diabetes cannot consume, it is best not to drink yogurt if you are suffering from diabetes.
Women who are menstruating should not drink yogurt. After all, yogurt is an acidic food, and if consumed during menstruation, it can irritate a woman's uterus. Drinking yogurt during menstruation can cause a woman's period to lengthen. Acidic foods are known to irritate a woman's stomach and intestines, which itself is very sensitive during a woman's physiological period, and if yogurt is consumed during the physiological period, it can lead to diarrhea in a person.
People with a bad stomach can't drink yogurt, because the stomach itself is a very acidic food, and people with a bad stomach must be very cold. If the cold people drink yogurt, it is easy to lead to such symptoms as diarrhea. Although the diarrhea is not caused by drinking yogurt, drinking too much acidic food will aggravate a person's condition and cause a person's body to be cold.
A person with a cold can't drink yogurt, a person with a cold can drink yogurt if he or she is cold, it will aggravate the condition of the cold. Although in the cold, drink yogurt effectively improve a person's appetite, but the acidic food will lead to the body's resistance to decline a lot. If you have a cold, you'll be able to drink some cold food, which will only aggravate your condition. Therefore, the human body is cold, remember not to drink yogurt.